By Admin 
Kidney stone (kidney stones) is one of the most common diseases of today. Earlier this problem was more visible in men, but now research shows that women, especially adults and young women are also getting vulnerable to it. According to a study by the National Library of Medicine, now its effect is almost equal on both men and women.
Difference of pain in men and women
Kidney stone pain is suddenly and very sharp, which is called Renal Colic in medical language. This pain often starts near the waist and spreads to the stomach and groin.
among men: This pain is mostly in the waist, back and groin. When the stone goes into a ureter, the pain can also be felt to the testicles and scrotum.
In women: Women are mostly in the lower abdomen and pelvis. Many times this pain sounds like pain associated with gynecology.
More impact in women
According to the study, the effect of kidney stone is more serious in women under 40 years of age. They have more problems with fatigue, lack of sleep and anxiety. At the same time, the pain feels different due to hormonal changes after menopause. In addition, women are more at risk of sepsis ie infection after kidney stone surgery or lithotripsy.
Effect of hormone and lifestyle
Hormones also play a big role in kidney stone. Pre-meinoposal prevents estrogen hormone stones in women. But this security decreases when aging. At the same time, due to excessive sweating in men and high calcium and oxalate in urine, there is a possibility of repeated stones.
Effect on life
Kidney stone pain is difficult for everyone. But it affects their lives in women. Fatigue, lack of sleep and anxiety affect their everyday life.
Kidney stone prevention measures
To avoid kidney stone, it is important that we pay attention to our diet and lifestyle. Drinking sufficient amount of water daily is most important, because it keeps the urin clean and removes the minerals that make up stone. Eating more salt, fried and packaged items should be avoided. Take a balanced amount of protein and take more foods with green vegetables, fruits and fiber. Sugar and soda drinks pressurize the kidney, so it is beneficial to reduce them. Regular exercise also helps in removing toxins from the body.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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