Kidneys are one of the most important organs of our body. It removes toxic substances from the blood, maintains fluid balance in the body and produces hormones. Most people are born with two kidneys, but some people have one kidney from birth, while many people live with one kidney due to disease, injury or some other reason. In such a situation, the question also arises that how long can a person survive with one kidney? So today let us tell you how many days can a person survive with one kidney and what are the problems caused by it?
Possible to live longer with one kidney
This question often arises in the minds of many people that how long can a person survive with one kidney. But the truth is that even with one kidney a person can live a completely healthy life for a long time. In fact, if a person has one kidney, then usually that kidney starts handling the work of both the kidneys. This is called compensatory hypertrophy. This can be understood in this way that every year thousands of people donate one of their kidneys and yet they do not face any major problems in living their whole life with the help of one kidney.
There may be some problems with one kidney
Generally a person can survive with one kidney. But some problems may also arise in this. In fact, with time, one kidney may start getting put under more pressure. At the same time, kidney function can be affected in case of high blood pressure, diabetes or chronic kidney disease. Apart from this, conditions like mild proteinuria may also occur. However, to avoid these dangers, regular checkups and healthy lifestyle are very important.
How to stay healthy with one kidney?
To live a healthy life with one kidney, drink adequate amount of water, because it is necessary to stay hydrated for the kidney to function properly. Apart from this, you should take a balanced diet daily, in this you can give priority to fruits, vegetables, whole grains and protein rich food. At the same time, avoid consuming salt and excess protein. Apart from this, do regular exercise, avoid smoking and get regular checkups done by the doctor.
Also read-Heart Attack Treatment: What to do if you are alone at home and have a heart attack? This is how life will be saved before help comes
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