We all use a toothbrush to clean teeth daily. But do you know that if you do not change your toothbrush on time, it can be quite dangerous for your oral health? According to doctors and dental experts, it is very important to change the toothbrush every 3-4 months. Let us tell you why it is so and if you do not change then what is its effect on our health.
Danger of bacteria on toothbrush
The risk of the most risk is toothbrush, when used for a long time, it becomes home to bacteria and viruses. Every time you clean the teeth, pieces of food and mucus sticks on bristles. Over time, these bacteria start growing. If you use such a toothbrush, this gum can cause infection, mouth smell and tooth decay. Which later becomes dangerous for your health.
Loss of Brasles
Brales of old toothbrushes start falling or turn. Due to this, cleaning of teeth is not done properly. Also, strict and crooked bristles can hurt the gums. This can become a more serious problem in innocent children and the elderly. Apart from this, cleaning of teeth from them is not as much as before.
How to recognize that the time has come to change the toothbrush?
If your toothbrush has been used for more than 3-4 months, the Brasles are bent or there is bad odor in the toothbrush, then change it immediately. Especially in the winter and flu season, the old toothbrush further increases the risk of diseases.
Tips for good oral health
- Change toothbrush every 3-4 months.
- After use toothbrush, wash and dry it thoroughly.
- Keep the toothbrush covered so that dust and germs are not applied.
- Use a new toothbrush in case of flu or cold.
- It is very important to change the child’s toothbrush at regular time.
Oral health is not limited to cleaning teeth. Timely changes of toothbrush, right brushing technology and balanced diet also play an important role in this. Old toothbrush can damage your teeth and gums, so do not ignore it. To keep your and family smile healthy, it is necessary to change regular toothbrushes.
Also read- Liver cirrhosis and liver cancer will not be able to do your hair too, this method will reduce the risk of both these diseases
Check out Below Health Tools-
Calculate your body mass index (BMI)
Calculate the age through age calculator

