By Admin 
Kideny detox drink: We skincare to brighten our face, take expensive shampoo and treatment for hair, but have you ever thought how to clean the body from inside? There is also such a “cleaning machine” inside the body, which is very important to take care and that is kidney. This works to remove toxic substances from our body. But by wrong eating, drinking less water and taking more processed food, it gradually starts accumulating dirt. In such a situation, there is a need for a natural and inexpensive detox thing, which can clean the kidney without any side effects.
What is this cheap thing
We put coriander in vegetables every day, the same herb is a great detox for your kidney. Coriander contains antioxidants, vitamin C, which help in cleaning the kidney.
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How to make detox water
Take a handful of fresh coriander
Wash it thoroughly and put it in one liter of water
Boil the water for 10-15 minutes
After cooling, filter and drink two to three times a day
By taking regular intake of it, the dirt of the body starts coming out through urine and the kidney feels relaxed.
What are the benefits of getting a kidney clean?
Inflammation in the body is low
Natural glow comes on the face
The problem of burning sensation in urine is overcome
Fatigue and heaviness feels less
Digestive system is better
What to do to keep healthy kidney?
Drink 8-10 glasses of water daily
Avoid processed food and more salt
Perform a lighter workout regularly
Keep distance from alcohol and smoking
It is very important to keep the kidney healthy, because this is the center of cleaning our body. Instead of expensive detox drinks or medicines, you can easily do this work with a simple thing in your kitchen. Because most of us take care of everything, but forget to take care of the kidney. So that it should be taken care of the most.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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