By Admin 
Raw mango recipe: In summer, the demand for raw mango ie carry suddenly increases. It is not just a sour taste behind it, but also its healthy benefits. If you want to stay fit in summer, to cool the body and protect against heat, then this special recipe of raw mango is perfect for you. Here we are talking about raw mango emerald, this recipe not only hydrates the body, but also boosts metabolism and improves digestion.
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How to make raw mango page?
Raw Mango – 2
Mint leaves – a fist
Roasted cumin – 1 teaspoon
Black salt – as per taste
Black pepper – ½ teaspoon
Sugar or jaggery – 2 tablespoons
Cold water-3-4 cups
Snowfall
What is the way to make?
After washing the raw mangoes, boil till 3 whistles in the cooker.
After cooling, remove its peel and separate the pulp.
Add mango pulp, mint leaves, sugar/jaggery, black salt, roasted cumin and black pepper to a mixer. After this, add some water and grind it.
Now take out this mixture in a vessel and mix it with cold water.
Put ice in the glass and serve cold pan. If you want, you can take a little roasted cumin from above and garnish with mint leaves.
There is no need for expensive energy drinks or foreign superfoods to stay healthy in summer, we have raw mangoes, which is the champion of both taste and health. Common emerald is not just a traditional drink, but a desi drink, which has been part of our kitchen for centuries. Its effect is cold, which protects against heat, stops dehydration and keeps the body cool from inside. Therefore, the formula to stay fit in summer is very easy, adopt this recipe of raw mango and say goodbye to summer. Now the time is to enjoy the desi taste and health together, so the next time the carrie is seen, just think, it is not just a fruit, it is a superhero of summer!
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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