By Admin 
Yoga news: The ancient cultural heritage of India ‘Yoga’ has become a global festival today, which is enriching the lives of millions of people across the world physically, mentally and spiritually. It started thousands of years ago with the Vedas and Upanishads, when sages and sages taught the balance of life through meditation and self-awareness. Today yoga has become a symbol of health and peace not only in India but also in every corner of the world.
When it comes to yoga in India, first of all, one name is remembered, Baba Ramadve, known as Yoga Guru. Regarding yoga in India Role of Baba Ramdev is noted. He founded the Divya Yoga Temple Trust in the year 1995 and Patanjali Yogpeeth in the year 2006, which brought yoga and Ayurveda to the people. His TV programs and huge yoga camps organized in the country and abroad taught pranayama and asanas to millions of people.
Yoga also made its identity on the global stage
Ramdev, while emphasizing yoga, popularized exercises such as Bhastrika, Kapalabhati and Anulom-Villom, which are effective in general health problems such as stress and diabetes. In 2015, he rehearsed Yoga Day with 5200 people at Jawaharlal Nehru Stadium in Delhi and set a world record with 3 lakh people in Ahmedabad in 2017. With the initiative of Baba Ramdev, Yoga also made his mark on the global stage.
Yoga made a mark on the global stage after the efforts of Patanjali and the Government of India, especially by the United Nations as International Yoga Day, as the United Nations in 2014. Prime Minister Narendra Modi’s initiative converted it into a mass movement, resulting in yoga camps, workshops and online classes all over the world. The number of yoga studios and training centers has increased rapidly in America, Europe, Australia and African countries.
WHO also told yoga effective
The reason for the popularity of yoga is its overall approach. This provides not only physical exercise but also mental peace and emotional balance. Through asana, pranayama and meditation, people are getting relief from stress, anxiety and chronic diseases. The World Health Organization has also described yoga as effective for management of mental health and lifestyle related diseases. Especially during the Kovid-19 epidemic, online yoga sessions helped people maintain physical and mental health at home.
Rishikesh and Goa became the pilgrimage centers of yoga
Today, Yoga has crossed cultural and geographical boundaries. From Hollywood stars to corporate employees, everyone is including yoga in their routine. In India, institutions like Iyer, Bihar School of Yoga and Patanjali presented yoga in modern form, which also made it popular among the youth. At the same time, yoga tourism made India the center of global attraction, where places like Rishikesh and Goa have become pilgrimages for yoga learners.
Also read-
Patanjali’s R&D Labs: How is the safety and effectiveness of Ayurvedic products?
Check out Below Health Tools-
Calculate your body mass index (BMI)
Calculate the age through age calculator