By Admin 
In today’s speed -filled life, we forget to take care of the pressure of our blood, which comes in the form of high blood pressure and hypertension. This problem is now becoming normal in the human body, but ignoring this ‘silent killer’ can be overwhelming. When it will harm your heart to the eyes, it will not be known. As long as the information is done, it is too late. In such a situation, it is necessary to remove the curtain from the myth about high BP, under which people ignore the problem and later fall prey to serious disease.
1. If not the symptoms then no high blood pressure
High blood pressure is a silent disease. There is no clear symptom in many cases. Still it is harming the body inside. To prevent this, it is necessary to keep doing regular checkups.
2. Only the elderly have problems
Hypertension is also affecting the youth. Due to poor catering, stress, dull lifestyle, the cases of rapid hypertension are increasing among the youth.
3. Stroke may come
Hypertension is often assimilated. That is, its symptoms are not visible. Due to this, uncontrolled high blood pressure can cause serious health problems such as heart disease and stroke.
4. If no problem, high BP is not dangerous
This is not so. The arithmelled hypertension can increase the risk of heart attack with arteries damage. Kidney disease and eyes can also have trouble looking.
5. Leaving salt prevention from high blood pressure
Sodium is found in salt. Reducing sodium helps, but stress, weight, genetic reasons also have an important role in high blood pressure. Bellenst diet and healthy lifestyle can be protected from high BP.
6. Do not check on taking medicine BP?
Do not do this at all. Medicine helps in controlling high blood pressure. At the same time, by changing regular monitoring and lifestyle, any kind of health complexities can be avoided with long -term high BP.
7. Caffeine can cause high blood pressure
Caffeine can cause temperamentally high blood pressure, but it does not cause chronic high blood pressure in most people.
8. High blood pressure genetic, it cannot be avoided
Genetic region plays an important role for high blood pressure, but it can be kept normal by reducing the risk of high BP by making some changes in lifestyle like healthy diet, exercise, stress management."Text-Align: justify;"> Read also: Even after taking the medicine, the health is deteriorating … Amr is not taking the grip, know how dangerous this situation is?
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.