24 Nov 2025, Mon

Cold milk: Cold milk goes into the stomach and cools the acid immediately. It also contains calcium which helps in controlling acid. Drink 1 glass of sugarless cold milk slowly. If needed, you can take 2 times a day.

Cold milk: Cold milk goes into the stomach and cools the acid immediately. It also contains calcium which helps in controlling acid. Drink 1 glass of sugarless cold milk slowly. If needed, you can take 2 times a day.

Fennel: Fennel has anti-acid properties that reduce stomach irritation and gas. This digestion also improves. Drink 1 teaspoon of fennel or make fennel water. For this, filter the fennel soaked overnight and drink it in the morning.

Fennel: Fennel has anti-acid properties that reduce stomach irritation and gas. This digestion also improves. Drink 1 teaspoon of fennel or make fennel water. For this, filter the fennel soaked overnight and drink it in the morning.

Ginger: Ginger has anti-inflammatory properties that calm stomach inflammation and irritation. Boil thin slices of ginger in hot water and boil it for 5 minutes and drink lukewarm.

Ginger: Ginger has anti-inflammatory properties that calm stomach inflammation and irritation. Boil thin slices of ginger in hot water and boil it for 5 minutes and drink lukewarm.

Banana: How beneficial: Banana makes natural coverings in the stomach, so that acid does not damage stomach lining. Eat a ripe banana twice a day, not especially empty stomach.

Banana: How beneficial: Banana makes natural coverings in the stomach, so that acid does not damage stomach lining. Eat a ripe banana twice a day, not especially empty stomach.

Aloe vera juice: Aloe vera juice reduces body heat and acidity and cools the stomach. Drink 1/4 cup aloe vera juice 20- minutes before eating. Choose pure and non -sugar juice.

Aloe vera juice: Aloe vera juice reduces body heat and acidity and cools the stomach. Drink 1/4 cup aloe vera juice 20- minutes before eating. Choose pure and non -sugar juice.

Basil leaves: Tulsi has anti-acid properties that keep digestion and give relief in chest irritation. Drink 4 basil leaves or make basil tea.

Basil leaves: Tulsi has anti-acid properties that keep digestion and give relief in chest irritation. Drink 4 basil leaves or make basil tea.

Published at: 25 Jul 2025 06:31 PM (IST)

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