Breast cancer in women: If you are a non-veg lover then this news is for you only. Actually, excessive desire for non-veg food is taking you closer to death. We are not saying this, but this has been revealed in a study by ICMR. According to the study, women who eat more non-veg in their diet have a higher risk of breast cancer. These women have been found to have a higher risk of developing this type of cancer compared to other women.
Danger to women who eat non-veg
Research has found that not only non-veg, but also women who consume more fried foods and also have more fat cells in their body, then the risk increases significantly in such cases. According to experts, not only non-veg alone causes harm to the body, but if there is no hormonal balance in the body and someone in the family has already had this disease, then in such a situation the risk also increases significantly. If you repeatedly eat poorly cooked meat or excessively fried meat, then improve your habits.
Include these habits
- If you consume non-veg, do not stop consuming them, eat them in limited quantity and after cooking them well.
- Stay away from outside food and fried foods, otherwise your risk of getting many diseases other than cancer increases.
- Go for a walk every morning and keep your body healthy. Apart from this, do not let obesity come in the body.
- Include only balanced and nutritious food in your diet.
- If you are taking any kind of medicine without consulting a doctor, stop it and consult a doctor.
- If you notice any kind of lump or change in the body, immediately consult a doctor.
How does cancer occur?
Cancer occurs when some cells of our body divide too rapidly and form tumors in the body. This tumor starts replicating the surrounding cells and starts forming at many places in the body. This is how cancer occurs in our body. The reason for these cells dividing in an uncontrolled manner is our lifestyle. Therefore, by improving your lifestyle, you can easily reduce its risk.
Also read: Cholesterol is absolutely fine, yet how can a heart attack occur? understand with doctor
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