Is olive oil good for hair or not? Know the right method and most effective tips

We all want our hair to look healthy, strong and shiny. But due to changing lifestyle, stress, pollution and lack of proper nutrition, our hair often becomes weak, dry and breaks. In such a situation, proper care of hair becomes very important. Applying oil is one of the simplest and most effective ways to keep hair healthy. Nowadays people are using natural oils more.

These oils contain essential nutrients for the hair, which affect the hair roots and strengthen them from within. The most popular and effective oil among these is olive oil. Olive oil not only nourishes the hair but also moisturizes the scalp. This oil helps in making hair soft, strong and shiny. So let us know the benefits and correct way of applying olive oil.

Benefits of applying olive oil

1. Strengthens hair roots – Olive oil contains vitamin E and fatty acids, which strengthen the hair roots. It is also a natural hair conditioner, which makes the hair look soft and healthy.

2. Reduces dandruff and dryness – Olive oil reduces dryness and dandruff due to its ability to retain moisture in the scalp.

3. Prevents hair breakage – Applying olive oil daily with light massage reduces hair fall and breakage. Hair becomes more smooth and manageable.

4. Brings natural shine to hair – Its regular use brings natural shine to the hair, making the hair look healthy and beautiful.

How to use olive oil properly?

The method of applying olive oil to hair is very easy. Take 2–3 spoons of olive oil and make it slightly lukewarm. Apply the oil thoroughly on the scalp and massage lightly. After massaging, leave it for at least 30 minutes. After this wash the hair with shampoo. You can use it 1–2 times a week. If you want, you can also apply olive oil by mixing it with aloe vera gel, coconut oil or castor oil. This provides even more benefits to the hair. If your hair is oily or becomes oily quickly, then avoid using olive oil. After applying oil, hair may feel sticky or heavy.

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