It is important for every woman to know, what is the difference between PCOD and PCOS, how to identify them correctly?

Due to today’s busy and unhealthy lifestyle, many types of health related problems are increasing in women. Weight gain, pimples on the face, hair fall and irregular periods have become common. Many times women consider these symptoms to be the effect of stress or wrong eating habits, but upon examination by doctors, they find out that these are signs of conditions like PCOD or PCOS. At the same time, many women are not able to understand the difference between these two. In such a situation, let us tell you today why it is important for every woman to know the difference between PCOD and PCOS and how they can be identified correctly.

What is PCOD?

PCOD is a common problem in which small cysts form in the ovaries of women. These cysts are caused by mild hormonal imbalance. This can cause problems like irregular periods, weight gain, pimples on the face and fatigue. However, this is not considered a serious condition and it can be controlled by eating right, regular exercise and healthy lifestyle.

What is PCOS?

PCOS is considered to be a more serious condition than PCOD. In this, androgens start being produced in large quantities in the body of women, which can stop ovulation and affect the fertility of women. In PCOS also, like PCOD, many cysts can form in the ovaries. Its symptoms can usually be prolonged absence of periods, rapid weight gain, increased hair growth on face and body, hair fall, skin and skin related problems. Along with this, there is also a risk of insulin resistance and increased blood sugar level in PCOS. If PCOS is not treated in time, it can turn into serious problems like heart disease or diabetes.

PCOD and PCOS treatment and care

Falling hair every morning, acne on the face or frequent weight gain are not just normal changes. If these are ignored, hormonal problems may increase in the future. At the same time, one out of every five women in India is struggling with these problems. Therefore, it is very important to recognize their symptoms in time, get tested and get proper treatment. According to experts, healthy lifestyle is most important in both PCOD and PCOS. In such a situation, if there are symptoms of PCOS and PCOD, do light exercise daily, eat balanced and nutritious food and reduce stress. If necessary, start treatment from a gynecologist.

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