By Admin 
Yograj Singh on Cricketers Gym Workout: Yograj Singh, former player of the Indian cricket team and father of Yuvraj Singh, has raised many big questions about the cricketers going to the gym. Yograj Singh believes that in today’s time, the reason for the repeated injuries of the players is to lift excess weight by going to the gym.
Yograj Singh raised questions on GYM
Talking to Insidsport, Yograj Singh said that ‘the major reason for injury among the major players of India is Modern Day Gym. Yograj Singh said that I get shocked when I see that cricketers are going to the gym. It is right to go to the gym, when you are 35-36 years old, otherwise your muscles swell. People should know what they are doing. You should make your body strong when it is loose, then I can understand that doing gym will benefit ‘.
Yograj Singh’s appeal
Yograj Singh, while carrying on his point, said that ‘But in today’s time, only the youth are going to the gym and that is why it becomes injury. I can say that 30-40 years ago, players did not have injury, because in cricket you need a body like flexible, gymnastics. You should lift weight according to your body ‘. After this, Yograj Singh appealed that ‘stop sending players to the gym for God’.
Questions raised on Jaspreet Bumrah
Yograj Singh said that ‘Jaspreet Bumrah has been injured four times. do you know why? The reason behind this is the gym. More players are included in this list- Mohammed Shami and Hardik Pandya. You do not need to do bodybuilding. If you look at the old players, Viv Richards also never went to the gym till he is 35 years old.
Also read
Ben Stokes vs Kl Rahul: KL Rahul defeated Stokes 3-1, did all four to mind, English captain sleep before Test series