By Admin 
Best Supplements For Kidneys: Kidney related problems often increase gradually and their symptoms are not clearly visible in the initial stages. In such a situation, people look for supplements that support the filtration capacity of the kidneys, reduce inflammation and maintain better functioning of the organs. Although it is important to understand that no supplement can cure kidney disease, certain nutrients taken in the right way and in the right amounts can help reduce oxidative stress and support kidney function. Studies related to NIH and National Kidney Foundation also point in the same direction.
Vitamins can be effective
Talking about the power of targeted nutrition, certain vitamins and antioxidants can be helpful in reducing cell damage, supporting the detox process, and protecting kidney tissue from constant stress. These are not a substitute for treatment, but can act as a support system along with medical treatment. Vitamin C is considered a strong antioxidant. It helps reduce inflammation and oxidative damage to kidney tissue, which can harm kidney function in the long run. Vitamin C taken in safe amounts can be helpful in keeping the kidneys strong.
It also supports the immune system. Frequent infections, especially UTI, can worsen kidney problems. Vitamin C strengthens the body’s immune system, which can reduce the risk of such infections and also reduces the extra pressure on the kidneys. The kidneys continuously filter toxins from the body, so damage caused by free radicals can happen quickly here. Vitamin C helps eliminate these harmful elements, which reduces oxidative stress on the kidneys and can slow down the gradual damage.
Should be avoided in these situations
Even in the case of kidney stones, the role of Vitamin C is somewhat balancing. In some people, its consumption in limited quantities can reduce the stone-forming elements in urine. But taking too much vitamin C can increase the risk of stone formation. Therefore, caution regarding dosage is very important. In particular, people who have advanced kidney disease or who have a tendency to form oxalate stones should avoid high-dose vitamin C. It is important to consult a doctor or expert before starting any kind of supplement, especially if you are already taking kidney-related medicines.
Read this also- Heart Attack Causes In Men: Microplastic is becoming a ‘silent killer’ for men, causing direct damage to the arteries.
Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
Calculate The Age Through Age Calculator