25 Dec 2025, Thu


Side Effects of Hair Dye on Health: With time, people’s hobbies have also changed. Nowadays, getting hair colored is becoming the daily beauty routine of millions of people. Sometimes people use hair dye to hide white hair and sometimes to get a new and trendy look. It not only changes the look, but very few people know that some chemicals present in hair dye can affect health, especially the kidneys. Let us tell you what effect this has on your health.

How are kidneys affected?

Kidneys work as a natural filter in our body, which removes toxic elements and waste materials from the blood. When we apply hair dye, some of the chemicals present in it can enter the body through the scalp and reach the bloodstream. It is especially harmed by chemicals like para-phenylenediamine and amino phenols, because these are often found in synthetic dyes. If dye is used repeatedly and incorrectly, it can affect the filtering ability of the kidneys and cause swelling or mild inflammation. According to a study published in the Journal of the Pakistan Medical Association, exposure to PPD in high doses can cause serious kidney complications, including acute renal failure.

When should caution be taken?

Now getting hair colored every time will not affect the kidneys. So let us know when you need to be careful. If the dye chemical has an effect on the body, then some of its symptoms appear, which include swelling in the feet, ankles or hands, fatigue or weakness, loss of appetite or persistent nausea, changes in urine and swelling around the eyes. If you notice and these symptoms persist continuously, then you have to run to the doctor without stopping.

Who should be careful?

Now let’s talk about which people need to be careful. Among these, first come those people who have chronic kidney disease or blood pressure problem. At second place are the names of those who are diabetic patients. Thirdly, those whose skin is very sensitive or who are prone to allergies, need to be careful with it. In the fourth and last place come those people who use dye repeatedly or of very dark shades.

safe option

If you want to avoid any kidney problem, then you should take some steps. In which you should increase the use of natural dye. Even if you are buying from the market, then you should try to buy only ammonia-free and PPD-free products and use herbal tints or semi-permanent colors. Along with this, always do a patch test so that the risk of allergy can be avoided.

Also read: Do you not sleep without removing makeup? This is how it affects the face

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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