By Admin 
Lemon for Uric acid: Do you feel tightness in the joints as soon as you wake up in the morning? Does mild pain in the knees or legs bother throughout the day? The reason behind this may be increased uric acid. This is a problem that can gradually cause a serious condition like arthritis in the body. But it is a matter of relief that a common thing in the kitchen can help to remove uric acid from your body.
Let me tell you, many people eat different types of medicines to cure uric acid, but now you will not have to do so, medicines are your place, besides you can use lemon.
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How does lemon work?
The citric acid present in lemon has an effect by going inside the body, which improves the body’s pH balance. This causes uric acid to dissolve and make it easier to get out through urine.
What is the right way to consume lemon
Lemonade on an empty stomach in the morning
Mix half lemon juice in a glass of lukewarm water
With this you can also mix honey
Drink it on an empty stomach every morning
Drink lemonade after eating
Drinking of lemonade after heavy or oily food improves digestion and does not increase uric acid
Raw lemon
Put lemon in salad or lentils and consume it daily
Keep in mind that the food is not hot or else the vitamin C may be destroyed
These precautions have to be taken
Consuming too much lemon can damage the enamel of teeth, so drink it with straw or rinse it later
If you have stomach problems, consume lemon with doctor’s advice
Diabetic or kidney patients should also consult before consuming lemon
Lemon definitely looks small, but its benefits are very big. If you want to get relief from uric acid and avoid medicines, then include lemon in your routine. Regular intake can reduce joint pain, relief in swelling and uric acid levels can be controlled.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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