By Admin 
Why Men Age Faster Than Women: Generally women live longer than men. But the question is, what accelerates aging? Who adapts to age better? Many factors affect age, health and the way the body works. It is also a fact that in almost every part of the world, women live longer than men. Scientists have given many reasons behind this.
One theory is that men perform more risky jobs and are more likely to be involved in dangerous occupations, such as the military or heavy industry. Statistically, this may be one reason for the difference, but this is not the whole story. Let us tell you what the research says about this.
Why do men age quickly?
verywellhealth According to the report, with ageing, many hormonal changes occur in the body, which determine how we age, how strong we feel and how the body works. Often hormones are linked to being male or female, whereas the truth is that all types of hormones are present in every person, the only difference is their quantity. With age, these hormones gradually start decreasing and this has a direct impact on the body and mind.
In men, a hormone called testosterone plays an important role in maintaining muscles, bones and physical strength. As its quantity decreases, the body starts feeling weak. Fat around the abdomen may increase, balance may deteriorate and the risk of falling or injury increases. This long-term deficiency has also been found to be associated with sleep apnea, depression, obesity, diabetes and kidney or liver problems. Research shows that the faster testosterone falls in men, the shorter the lifespan can be.
What changes happen in women?
In women, this hormone helps in the production of estrogen, which handles many important functions of their body. When this hormone decreases, weight gain, weakening of bones, emotional changes and decreased physical ability can be seen. Estrogen also plays a role in reducing inflammation, muscle repair, nerve health and bone strength. Its level decreases gradually in men, whereas in women it decreases suddenly during menopause.
Hormones also affect physical relationships. This change comes gradually in men, whereas in women, a big change is seen after menopause. With increasing age, the physical relationship between the two may decrease, but in most people it remains normal till the age of 50.
It also affects the brain
The aging process of the brain is also different in men and women. According to research, on average, men’s brains may practically age slightly more than women’s. However, the pace of brain aging varies from person to person and depends on many factors such as weight, diabetes, stroke, social engagement and lifestyle.
These are also the reasons
Apart from all this, genetics, diet, sleep, physical activity and environment also affect the aging process. Genetics cannot be changed, but by paying attention to other things, the effects of age can be slowed down to a great extent.
Also read: Why do some people become thin even without diet and going to the gym? know the reason
Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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