By Admin 
Stomach clean drink: If the stomach is not clean in the morning, then the whole day goes bad. Cleaning of stomach is not only necessary for our physical health, but is also important for mental peace. If the stomach is not clean on time, then the body becomes a home of toxins. In such a situation, there is no need to change much in the diet, but a common thing kept in the kitchen can eliminate this problem from the root. We are talking about Isabgol, it is a natural remedy rich in fiber which shows immediate effect when drinking in water.
There will be some people in you whose stomach goes bad everyday and gives problems in the morning. So you do not need to do much. Just this small thing will clean your stomach completely. Know how to use it and what are the benefits.
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What is Isabgol and why is it special?
Isabgol is a natural fiber that is found from the seeds of the plant. It absorbs a gel -like layer by absorbing water in the body, making it easier to make the stool soft out of the intestines. Its intake not only relieves constipation, but also strengthens digestion.
How to consume?
Add 1-2 teaspoons of Isabgol in a glass of lukewarm water.
Drink immediately after mixing well, because it gets thick quickly.
After this you can drink 1 glass of plain water.
It can be taken on an empty stomach before going to bed at night or in the morning.
What are the benefits of Isabgol?
Relief from constipation: makes the bowel movement comfortable.
Exclusion of toxins: The body cleanses the body detox.
Help in weight loss: The fiber keeps the stomach full, which reduces hunger.
Digestive improvement: Food is digested well due to cleaning intestinal dirt.
If you too are worried about the cleaning of the stomach every morning and have tried many measures, then definitely adopt this easy and natural prescription. Taking Isabgol with water daily will show a difference in a few days and you will feel light and energetic.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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