By Admin 
Narendra modi diet: Prime Minister of India Narendra Modi will address the country today (21 September 2025) at 5 pm. It is worth noting that PM Modi is known for his disciplined lifestyle and simplicity filled catering. Even at the age of 75, his fitness and energy surprise people. Despite the busy routine of politics, he is very strict about his diet and routine. Let’s know about their diet and food habits.
Importance of fasting
Recently, at the Lex Fridman Podcast, PM Modi said that fasting has special significance in his life. He said that fasting never weakens them but gives more energy. Fasting is a symbol of discipline and devotion for them.
Food only once a day
PM Modi said that during the tradition of Chaturmas i.e. from June to November, they eat only once a day for about four months. This tradition not only reflects their self -discipline but is also considered beneficial in terms of health.
Hot water habit
During Navratri, PM Modi completely leaves food and drinks only hot water. Anyway, they like to drink hot water in their daily routine. According to research, drinking hot water removes toxins from the body, it helps in control and helps in controlling weight.
Drumstick (Moringa) Paratha
PM Modi’s favorite food is Moringa Paratha. This paratha made of drumstick leaves is rich in antioxidants. It helps in reducing cholesterol, controlling blood pressure and strengthening the digestive system.
Ayurvedic food hobby
Modi ji is also very fond of Ayurvedic foods. On social media, he has shared many times that he eat neem leaves, neem flowers and sugar candy. These things help in purifying the body and increasing immunity.
Khichdi taste
PM Modi loves khichdi very much. This simple dish made of lentils and rice is nutritious and light. By adding turmeric and ghee to it, its taste and healthy properties increase. Khichdi is easy to digest and in Ayurveda it is also suggested as detox diet.
Dhokla in snack
Gujarati dish Dhokla is also part of his diet. This dish made of gram flour is light, nutritious and delicious. Fiber, minerals and vitamins are found in plenty in it. It helps in sugar control and is also considered good for the digestive system.
Discipline is the strength
PM Modi’s diet is evidence that the secret of fitness is not expensive food supplements or complex diet but discipline and balanced diet. The glimpse of simplicity, Ayurveda and traditional Indian food is clearly visible in their diet. This is the reason that even at the age of 75, he is able to serve the country with full energy and freshness.
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