By Admin 
Everyone likes the rainy season. Everyone enjoys the fun of wind, light rain and hot tea in this season. But in this season, many times there are problems related to stomach, infection and other diseases. In such a situation, we should pay special attention to our food and drink. Not just fried or roasted food, but eat food that is beneficial for health.
Also, some household spices should also be included in food that not only increase the food test, but also strengthen the digestive system. There are some spices in the monsoon which not only increases the food test, but also keep the digestive system correct. So let us know which is not only a test but also a treasure of health and you are easily found in the kitchen of your house.
1. Treasure of health with cinnamon test
Cinnamon is a light sweet fragrance spice which is used in many sweet and salty food. In such a situation, you can use it by putting it in tea, soup or a hot drink. Apart from this, it can also be taken with milk or honey in powder form. It improves the digestive system. Also, it increases metabolism and helps in controlling blood sugar. Apart from this, it gives relief in cold and cold and cold.
2. Beneficial in digestion and weight loss with cumin test
Cumin is a common masala of every kitchen which is used in the early morning, but its benefits are not limited to the test just. This is considered especially beneficial in digestion and weight loss. To take it, you soak one teaspoon of cumin seeds in a glass of water overnight and then get up in the morning and filter this water and drink it on an empty stomach. If you want, you can also drink it by boiling it lightly. It improves digestion, accelerates the metabolism of the body, helps in reducing weight, as well as relieves gas and stomach pain.
3. Home remedies for celery gas and indigestion
If you are having trouble in flatulence, gas or digesting food, then celery is an effective home remedy. Take a spoon of celery, add a little rock salt to it and take it with warm water. It provides relief from problems like gas, indigestion and stomach pain. Celery has properties that help to remove gas inside the stomach and correct digestion.
Celery, cinnamon and cumin, these three spices increase your food test, but together strengthen your digestive system and immune system. When the risk of diseases is high during the monsoon season, then the consumption of these spices keeps you healthy and active.
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