By Admin 
Curcumin found in turmeric helps in reducing inflammation in the body. Whereas the antioxidants present in coffee work to detoxify the body. Turmeric coffee made by mixing both reduces swelling and fatigue in the body. Its regular consumption also provides relief from muscle pain and joint stiffness.
The antioxidant properties of curcumin protect the heart from many diseases. It reduces oxidative stress in the body and controls cholesterol level. Research has revealed that regular consumption of turmeric prevents plaque accumulation in the arteries, which also reduces the risk of diseases like heart attack or stroke.
If you are trying to reduce fat then turmeric coffee can be included in your healthy diet. Turmeric activates the body’s metabolism and accelerates fat breakdown. At the same time, caffeine in coffee increases the energy level and makes calorie burning easier. In such a situation, starting the morning with this golden coffee helps in reducing weight gradually.
The caffeine present in coffee increases mental alertness and concentration. Whereas curcumin in turmeric protects the brain cells from getting damaged. The combination of these two improves brain function and can be helpful in preventing diseases like Alzheimer’s or Parkinson’s.
Consumption of turmeric increases the body’s immunity, while elements like chlorogenic acid and cafestol present in coffee support immunity. The properties of both together in turmeric coffee give the body the ability to fight infections.
Both turmeric and coffee are rich in antioxidants that fight free radicals. These free radicals are considered to be the main cause of skin aging. Regular consumption of turmeric coffee also enhances the natural glow of the skin and reduces wrinkles.
Published at : 14 Nov 2025 01:01 PM (IST)