Now high blood pressure, obesity and junk food are becoming major reasons for children too.

The most dangerous thing about high blood pressure is that in the beginning even children themselves do not understand that they have a problem. However, in some cases, symptoms like headache, fatigue and weakness may appear. If it is not taken care of in time, it can cause permanent damage to the heart, kidneys, brain and eyes.

According to the health survey, obesity in children has doubled between 2010 and 2020. One out of every five children is vulnerable to obesity. Excess salt, fat and sugar present in processed and packaged food are having a bad effect on the body of children. After the age of 10, due to increase in belly fat, such chemicals start being produced in the body, which harden the nerves and increase the pressure on the heart.