Oral health tips 5 diseases due to not brushing teeth properly

Not Brushing Teeth Diseases : If you also lazy in brushing in the morning or fall asleep without cleaning your teeth at night, then this news is for you. Cleaning of teeth is necessary not only for beautiful smile, but also to protect health from serious diseases.

Not brushing correctly can cause damage to the whole body, not only the mouth. It can also cause many dangerous and serious diseases. According to WHO, oral diseases affect around 3.7 billion people. Know here 5 such diseases that can be caused by not cleaning teeth properly …

Also read: Cervical cancer will be more easily known, AIIMS created new technology

1. Periodontal Disease

If you do not brush regularly, bacteria accumulate in the teeth roots, due to which gums start swollen, blood and teeth start moving. This is called pyorrhea in common language. Due to this, there can be many problems.

2. Heart diseases

If you do not brush on time daily, then heart disease can occur. Many research has found that bacteria present in the mouth can reach the heart through blood circulation, which increases the risk of heart attack and stroke.

3. Diabetes

Doing not cleaning teeth can increase insulin resistance in the body due to inflammation of teeth and gums, which makes it difficult to control sugar. There is a risk of diabetes. Therefore, teeth should be cleaned regularly.

4. Lung infections

By not brushing, bacteria stored in the mouth can reach the lungs through breath and can cause diseases like pneumonia. Due to this, there can also be problems related to lungs and respiratory, which can also take a dangerous form in the future.

5. Oral Cancer

Not doing proper cleaning of teeth for a long time can increase infection and tissue damage, which also keeps the risk of oral cancer. This can be fatal. Therefore, everyone must brush at least twice a day.

What to do for rescue

Brush twice a day

Mouthwash and Flossing

Dental checkups every 6 months

Avoid sugar and smoking