Food means ‘petrol’ of our body. Just as petrol is needed for vehicle, similarly food is required to keep our body healthy. It consists of nutrition, which nourishes the body. But what will happen if our body starts getting new nutrition or food if necessary? Recently, information has been revealed in a study. In this, in the urban area, he has warned by highlighting the side effects falling on the body from overnuts. How are we falling victim to over nutrition and what is the effect on the body? Let’s know …
The figurer exposed
We are eating excessive food or consuming Nutrition. Recently, the study is pointing to something. According to the report, in a state of the country, the data on IT professionals was found in the study. 84 % of IT professional fatty liver was found to be struggling with liver disease, which was indicating MAFLD (Metabolic Dysfunction ASO Siyed Fatty Liver Disease). At the same time, 71 % of obesity were found to be obese.
Why is it happening?
Work Culture: Culture of desk job is increasing in urban areas. Desk jobs are seen in many industry including IT. Its effect can be revealed as a dull lifestyle of the body.
Stress: The city’s pressure in Bhagdaid and Jab is pushing us towards stress somewhere. Sleep pattern is changing. Till late, you have to stay in gadgets. Due to this, the risk of Cronic stress is increasing & nbsp;
dependence on Processed Foods: In the urban area, it is almost shifted to diet processed food. The day passes with the help of packaged snacks, fast food, sugar rich in beverages, which is found to be rich in high fat, sugar and salt. These food tests look good, but only harm the body.
Social Change: Job opportunities and good income in urban areas have given capability to spend. This pushes out the search for good and tasty food, which puts pressure on the liver with weight gain.
night life culture: night life culture has increased rapidly in urban areas. It can be for work profile or entertainment. It leads to late food and intake of beverages, which proves unhealthy for the body.
may have to face these problems
Children with elders are also struggling with this problem in urban areas. Consumption of processed food, fast food etc. is increasing the amount of fat, sugar, sodium in the body. Due to this, many diseases which are also increasing. Obesity, diabetes, liver disease risk is being produced.
disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.