By Admin 
Sings of uric acid: Often people ignore mild pain or swelling in joints as normal, but this can be the initial sign of high uric acid in your body. It is necessary to identify it in time, otherwise it can cause serious problems like arthritis. Dr. Hansaji explains that, “When the level of uric acid increases, it starts freezing as a crystal in the joints, causing swelling, redness and severe pain.”
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Where does the pain occur when uric acid increases?
- Severe pain in toe – this is the most common symptom. The pain starts suddenly and feels more at night.
- Swelling in the knees and ankles – warmth with swelling and pressure may increase pain.
- Strikes in the fingers of the hand – especially in the morning, turn hands or work.
- Heel pain – there is difficulty in walking or standing.
Due to increase in uric acid
- Consumption of red meat and seafood
- Sugar and sweet beverages habit
- Excessive consumption of alcohol, especially beer
- Obesity and low physical activity
- Uric acid
When should the doctor go?
If you feel pain, swelling and redness in these parts again and again, get the blood test done immediately. When not treated for a long time, it can reach chronic gout, kidney stone and kidney damage.
Measures to prevent high uric acid
- Drink at least 8-10 glasses of water daily
- Avoid meat, alcohol and sugar -rich drinks
- Include fresh fruits and green vegetables in the diet
- Exercise regular and keep weight controlled
- Eat low-fat dairy products
Never ignore the persistent pain in any part of the body, especially if it is connected to the joints. Timely detection of high uric acid and treating it can keep your joints healthy for a long time.
Also read: Pain or heart attack caused by gas? Understand the difference between the two, which people do not understand
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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