People will be surprised to see your fitness, just follow these secret tips of Bollywood’s Chandu Champion.

Kartik Aryan is celebrating his 35th birthday today i.e. on 22nd November. Along with his films, actors also attract everyone’s attention with their fitness. Everyone is crazy about his personality and charm.

If you also see Kartik Aryan’s fitness and think that you also want a similar body, then these fitness tips will be very useful for you. Today we will tell you about all the fitness secrets of the actor.

If we look at Kartik Aryan’s diet, the actor is a pure vegetarian. He likes to consume small diets 7-8 times a day. The actor makes full use of proteins, fibre, carbs, vitamins and minerals in his diet. Not only this, he also likes to eat Rasmalai. That’s why the actor makes it his comfort food on his cheat day.

They keep themselves energetic by eating protein rich food. Along with this, apart from tea and coffee, he likes to drink green tea. If reports are to be believed, Karthik Aryan also likes to eat Mumbai’s special pav bhaji on cheat day, along with this he also likes to eat fried rice.

Now let’s talk about Karthik Aryan’s diet plan. Now let’s talk about the actor’s workout routine. Let us tell you, the actor also likes to do many other activities along with hardcore workout and cardio which is beneficial in muscle building.

The actor also does weight training for his muscles two to three times a week. Apart from this, he also likes kick boxing, dancing, swimming and cycling. The actor also plays football to improve stamina and strength. He plans his entire walkout routine according to the shooting schedule.

Talking about Kartik Aryan’s work front, his film ‘Tu Meri Main Tera Main Tera Tu Meri’ is going to be released on 25th December. In this, Ananya Pandey will share the screen with him. Apart from this, the actor also has an untitled film lined up with ‘Nagjila’ and Sreeleela.