Due to chemical inbalance in the body or brain, many brain problems have to be faced. For this, the right lifestyle, treatment is very important. Due to the chemical reaction, many problems related to the brain, sadness, disappointment, anxiety and many thoughts start coming in mind. Due to this, there is difficulty in focusing in anything, as well as irritability, restlessness, lack of sleep or much sleep, hunger and weight gain.
Neurotransmitter:
Neurotransmitters cause chemical changes in the brain due to which there are many hormonal changes in the brain and body such as- imbalance mood, behavior and other works are also badly affected. Recepters can be susceptible or insensitive to specific neurotransmitters. Or cells cannot produce sufficient amounts of them. While neurotransmitter imbalance can contribute to mental health conditions. It is important to note that mental health is complex and not only from chemical levels.
Sleeping in sleep may cause you a strong shock. Which opens your sleep and you are shocked. Such shocks come to almost everyone, in a dream you fall from a mountain or fall into a stumbling. Some people get so upset with these tremors that then they do not sleep properly at that moment. Like you, many people would think about whether this is a dream or any problem. Let us tell you today why you feel such a shock in sleep.
What is the meaning of shock in sleep
These tremors that come to sleep are called hypelik jerk in medical term. Hypanic Jerk Myoclonus means these shocks of sleep come to the part of the brain where the brain is controlled by the shocking process. There is no one reason for the arrival of hypninic jerk, there can be many reasons behind this. Actually, at the time of sleep, the body goes into rest mode. At this time, muscles rest and the heart speed also slows down. During this time, the brain tries to check whether the heart is working properly or not and due to this it stimulates hypelic jerk. Apart from this, when the muscles go into rest mode, the brain feels that we are really falling and in such a situation, hypentric jerk comes to be careful. In simple language, the body sleeps at this time and the brain wakes up and it jerks the body as soon as he sees any kind of emergency.
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Stress and caffeine can also be the reason
People who drink more tea coffee or do more exercises and workouts are more victims of hypentric jerk in sleep. Apart from this, emotional stress or lack of sleep can also be the reason. Many times we are so deeply sleepy that every part of the body except the brain goes into rest mode, so the brain considers the body as lifeless and shocks it whether it is alive or not. Although this is a normal process to happen, but if you are getting shocks in sleep again and again, then a doctor must be checked up once.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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