By Admin 
Sawan 2025 Eating rules: Sawan is considered to be the month of chanting, penance, Shiva Sadhana and Sadhana results only when a person can control his senses, so apart from living in the spring, there is a need to pay special attention to food and drink. Shravan has greenery all around, nature and environment become happy.
Milk and greens are forbidden especially in the spring, apart from religious, there are scientific reasons behind it.
Why not drink milk in spring
- In addition to the worship of Bholenath in Sawan, fasts and fasting are also done. In such a situation, people also take milk during the fast, which can prove to be harmful in terms of health. In fact, due to excessive rains in Sawan, insects and harmful elements are spread in greens. These germs come in milk which can harm our health.
- At the same time, there is also an argument that these days most of the insects buried in the ground come up and infect grass or green things. Grass cows or buffaloes eat only whose milk comes in our homes.
- According to religious belief, milk is offered to Lord Shiva in Sawan, so consuming milk in this month is considered taboo.
Why not eat green vegetables in spring
- Due to excess rainfall in the spring, small insects come in greens, which can be harmful for health. During this time, digestive power becomes weak. Instead of green leafy vegetables, you can consume other vegetables such as gourd, parwal, and pumpkin.
- This month, such things should not be consumed, which increases Vata. Green leafy vegetables increase vata. This is the reason that in the month of Sawan, from scripture to doctors, doctors do not recommend eating them.
Do not eat these vegetables – Green onion, mustard greens, broccoli, water kumbhi, kasani, cabbage, fennel, bathua, mint, coriander, fenugreek, radish leaves, green collard, salad leaf should not be eaten in Sawan.
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Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that Abplive.com No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.