By Admin 
Secret of happy in colors: Colors not only fill color in our life, but also leave a mark on our thinking. Each color has its own story, which is enough to change our mood. Experts believe that rusty colors like yellow or orange double increase internal satisfaction and happiness, due to the increased level of dopamine hormone. Dopamine level increases due to color and then life becomes happy!
What is dopamine?
Dopamine is a neurotransmitter and hormone, which works in the brain. It is a chemical messenger and transmits messages between nerve cells. However, it has no color, but has the effect of color on dopamine. Scientific research shows that different colors activate different parts of your brain.
According to Dr. Ashok Sharma, Chief Medical Officer (SAG) of the AYUSH Directorate Delhi and in-charge of the Ihbas unit, our life is like rainbow, our expressions are different, sometimes we are happy, sometimes they are unhappy… Sometimes life is full of enthusiasm, then we look very colors and sometimes they are sad, then life becomes colorless. There has been a lot of research about this.
Now the question arises that how does this happen?
According to the health experts, the color sends messages to the hypothalamus of the brain, they change your mood and have the strength to release hormones. According to psychologists, yellow and orange color is especially associated with joy. The yellow color reflects cheerful and satisfaction.
A research found that happy people choose yellow for their feelings, while sad people choose gray color. ‘Smiley’, made in yellow, is the biggest example of this happiness, which was created by a designer in 1960 to improve the mood of the employees.
Blue color calms the mood
According to the health expert, the blue color also calms the mood and the trend of ‘dopamine dressing’ on social media also shows that some people feel happy by wearing bright colored clothes. According to a research, if the mood is to be kept right, then the best role in it plays the right colored clothes. Happiness can be doubled by including yellow and orange colors in your life. A research from the University of Hartfordshire of 2012 confirmed that the method of wearing clothes directly affects our mood. This reflects the psychological strength of clothes, which becomes a cause of happiness and satisfaction.
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