By Admin 
Common Shoe Mistakes: To keep the body healthy, we often take care of diet and cleanliness, but sometimes we can fall ill due to small things, including shoes and slippers. Yes, if you do not wear shoes slippers correctly, it can affect your health. Mainly dirty shoes and slippers are at risk of spreading bacteria, fungus and viruses in the house, causing you to fall ill. Let’s know what diseases you can have and which mistakes should you avoid making?
There is a danger of fungal infection
Wearing dirty and wet slippers or shoes can cause problems like foot fungus **, athlete foot and nail fungus. Indeed, the fungus grows quickly due to sweat and moisture in the feet, which can cause itching, irritation and smell in the legs.
Bacterial infection problem
Many types of bacteria and viruses can come home from outside through shoes. This can not only make you sick, but can also make the people of your house sick. Bacteria like E. COLI and Salmonella can come home mainly through shoes. This can cause stomach problems.
Possibility of flu and virus Public places such as malls, hospitals, toilets, road shoes can have many types of viruses, which can weaken your immune system. This can cause you infections like flu.
What mistakes should be avoided making while wearing shoes?
- Bringing outside shoes indoors increases the risk of bacteria and viruses, avoid wearing shoes indoors.
- Keep the shoes clean and dry, so that the risk of fungal flourish can decrease.
- Keep shoes and slippers in the sun for some time to finish bacteria and fungus.
- Wear cotton socks to avoid the sweat of the feet.
- Never wear soaked shoes, there is a risk of bacteria growing.
Also read – This vitamin deficiency causes your lips to bursting, cracks start appearing
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