By Admin 
Dermatologist tips for skin problems: We all have realized that as soon as the weather changes, our skin also suddenly starts changing. Sometimes it becomes dry and rough, sometimes oily and sticky and sometimes the problem of pimples and itching increases. Actually, the skin is the biggest organ of our body and the effect of small weather changes is also visible immediately on it. Let us understand why this happens and how can it be avoided?
Temperature and moisture fluctuations
In the summer season, both sweat and oil production increases, causing dust and dirt on the skin to freeze and pimples or acne. At the same time, in the winter season, cold air and humidity pulls the moisture of the skin, causing problems of dryness, burning and cracking. Fungal infection and viscosity is common due to high moisture during monsoon.
Skin barrier weakening
Dr. Khushboo Jha (MBBS, MD), Chief Dermatologist Consultant and Forest Clinic founder at the metro hospital, said that there is a natural barrier on our skin, which maintains moisture and prevents bacteria. On changing the weather, it gets disturbed, due to which the skin becomes dehydrated, sensitive and redness.
Effect of allergen and pollution
During the changing weather, particles of pollines, dust and pollution float in the air. These allergen can increase the skin contact and increase itching, rashes, eczema and allergic reactions. At the same time, the immune system of some people is more sensitive on changes in weather. In such a situation, the body overacts and the problem of acne, dermatitis or pigmentation starts appearing on the skin.
How to take care of skin?
- Use gentle cleanser: Very strong face wash snatches natural oils of the skin. Use light and sulfate-free cleanser.
- Moisturizer is necessary: Winter or summer, skin always needs moisture. Choose a moisturizer according to your skin type.
- Never leave sunscreen: Whatever the weather, UV rays always harm. Apply at least SPF 30 sunscreen daily.
- Maintain hydration: Drink enough water and eat seasonal fruits and vegetables, so that the skin gets nourished from inside.
- Do not ignore new problems: If there are frequent itching, burning or pimples while changing the weather, consult a dermatologist instead of self-treatment.
Keep these things in mind
Changing weather is a natural process, but it directly affects our skin. If you choose your skincare routine according to the season like the right cleanser, moisturizer and sunscreen, then you can avoid these problems to a great extent. Right care will not only make your skin healthy and glowing, but the effect of changing weather will also be reduced.
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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.