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#Blanket Over Face While Sleeping #Breathing Problems At Night #carbon dioxide buildup #difficulty breathing #Difficulty in sleeping with face covered in quilt #Disadvantages of sleeping with mouth covered #Disadvantages of sleeping with mouth covered in winter #Disturbed Sleep Quality #Health Risks Of Covering Face #Healthy Winter Sleep Tips #Reduced Oxygen Intake #Respiratory Issues In Winter #Sleep and Health #sleeping habits in winter #Sleeping With Face Covered #sleeping with quilt up to face #Winter Sleeping Habits
According to experts, covering the face while sleeping can hamper breathing. This affects the quality of sleep and can cause problems especially for people with lung related diseases. Doing this for a long time puts extra pressure on the body.
