6 Jun 2025, Fri

Every couple wants to see the pleasure of becoming parents after marriage. But even after many years of marriage, when no ‘good news’ is found, then tension starts. The doctor is turned to the clinic. For this, women are asked to consult the doctor. But many times the problem comes up in the mail. Due to infertility, the dream of becoming a father starts feeling free. Why is this problem growing rapidly and how can the infertility problem be avoided? Let’s know …

first understand what is infertility?

The easiest way to detect infertility is that if a couple is making physical relation for one year or more, but the child’s dream is not being fulfilled, that is, there is a problem. The problem of infertility is increasing rapidly in the rapid reconciliation. With age, this problem is not being seen, but the youth are also falling in it. According to a study, in the last 46 years, 50 percent of the world has reduced the sperm count.

The reason for the infertility is caused"Text-Align: justify;"> Processed and High Fat Foods: diet directly affects our body. Processed meats such as backons, messages, hot dogs and fast food reaches saturated fat in the body, which affects sperm quality. Such food bodies reduce testosterone leaves, due to which there are changes in sperm morphology. Due to which the problem of infertility can be seen.

  • Alcohol: Alcohol affects the fertility in the body. Its intake affects the production of sperm, which may increase the problem of infertility.
  • smoking: smoking is considered harmful to health. But it has a bad effect on sperm. Decreases its number by damaging the DNA of the sperm in the smoking body.
  • Nutrients ignore: Mail is not aware of the diet required for fertility. In such a situation, there is a deficiency of these nutrients, due to which the sperm count starts falling. Elements like zinc, selenium and folate are helpful in sperm production in body.
  • Boost sperm quality

      Antio Xidants: Antio XINTS is the best friend of semen in the body. According to clinical study, nutrients like vitamin C, vitamin E, lycopene help in improving sperm consultation and tility."Text-Align: justify;"> Keep weight control: Obesity can give rise to many problems in the body. This can also become a problem of infertility. Due to weight weight, the level of testosterone in the mail may be reduced and estrogen may increase, which can directly affect the semen quality.
    • smoking and alcohol: Smoking and alcohol intake should be avoided to improve sperm quality.

    Read also: How important the pancreas is for the body … How to cut life without this organ, know everything

    disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert. & Nbsp;

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