drinks for summer: In many parts of the country, outbreak of scorching heat continues. Life is suffering from scorching sunshine, heat, humidity, dehydration. In such a situation, there are many valuable things in the treasury of nature, which can not only reduce the outbreak of heat, but are also able to overcome many problems. Yes! We are talking about the sour-sweet and cold and cold syrup.
This syrup is a treasure of health with freshness in summer & nbsp;
This list includes vine, rose, sattu, phalsa, mango emerald as well as lemon syrup. Along with removing summer problems, these syrup are best for common people as well as pregnant women and are the treasure of health with freshness in summer.
Sour-sweet fruit Phalsa syrup is rich in antioxidants, which detoxes the body. It maintains the digestive system and removes the fatigue from heat. Its sour-sweet taste gives a feeling of freshness in summer.
beneficial for dietary fiber and calcium health
Protein, carbohydrates, dietary fiber and calcium present in Phalsa are beneficial for health. Potassium, sodium, vitamin A, vitamin B1, vitamin B2, vitamin B3 and vitamin C are also found. It helps in getting rid of infection and allergies. The nutrient rich in nutrients is cold. This syrup is beneficial for common people as well as pregnant women.
Bell’s syrup calms the heat of the stomach and gives relief in problems like constipation, indigestion. During pregnancy, both body and mind remain cold due to consumption of vine syrup. Bell’s syrup has fiber properties, which make the digestive system strong. Vitamin C and fiber are found in sufficient amounts in it, which help in increasing immunity.
Raw manufacturer makes sherbet with heat
This syrup made of raw mango protects against heatstroke. It contains vitamin C and iron, which keeps the body hydrated and provides energy. Drinking common emeralds eliminates physical fatigue of pregnant women. Potassium and calcium present in it are very important nutrients for women. Drinking black salt, roasted cumin and mint -containing syrup not only brings energy in the body, but also hungry.
Rose syrup gives peace to the skin as well as the mind. It is effective in reducing stress and cooling the body. Rose’s bhini fragrance helps to keep the common people positive during the summer days as well as the common people.
Talking about the best source of protein and fiber, Sattu’s name comes. The syrup made from this keeps the stomach cool.
Vitamin ‘C’ rich in lemon syrup increases immunity and prevents dehydration. Honey can also be used instead of sugar in lemon syrup. These syrup not only gives relief from heat, but also provide nutrition to the body naturally. These can be easily made at home.