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		<title>Singer Adnan Sami Reveals Lose 120 kg Weight from High Protien Diet Without Any Surgery</title>
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					<description><![CDATA[<p>Adnan sami weight loss diet: Singer Adnan Sami has come from Pakistan and made his...</p>
<p>The post <a href="https://fastnewsglobe.com/singer-adnan-sami-reveals-lose-120-kg-weight-from-high-protien-diet-without-any-surgery/">Singer Adnan Sami Reveals Lose 120 kg Weight from High Protien Diet Without Any Surgery</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p style="text-align: justify;"><strong>Adnan sami weight loss diet: </strong>Singer Adnan Sami has come from Pakistan and made his special identity in India. Adnan made Indian people his fan by running the magic of his voice. There was a time when the reason for the singer was very much. Then due to his weight, he had to suffer a lot. But then Adnan followed such a diet after which he lost 120 kg.</p>
<p style="text-align: justify;">Adnan Sami recently talked about his weight in &#8216;AAP&#8217;s court&#8217;. He told that his weight was once 230 kg, which later reduced to 120 kg. Singer said- &#8216;The reality was that I loved food very much and because of that my weight also increased and there is a family tendency.&#8217; </p>
<p style="text-align: justify;"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/i1.sndcdn.com/artworks-000217476625-32x3p5-t500x500.jpg?w=640&#038;ssl=1" alt="Listen to adnan smi - pal do pal by adnan sami in adnan sami playlist online for free on soundcloud"/></p>
<p style="text-align: justify;"><strong>Decreased 120 kg weight by promising father<br /></strong>Adnan Sami further said- &#8216;My mother used to say why there was a hill in Punjabi? So that reality was that if we used to eat even a little bit, then our weight would increase and increase and those who eat the whole horse, they do not have anything. When I reached 230 kg, I had come to a very serious stage. Singer told that he promised his father to lose weight and reduced the weight of about 120 kg.</p>
<p style="text-align: justify;"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/cf-img-a-in.tosshub.com/sites/visualstory/wp/2025/04/adnan-sami-9ITG-1745658852880.jpg?w=640&#038;ssl=1" alt="<a title =" data-type="interlinkingkeywords"/>After the Pahalgam attack, the questions arose on Adnan&#8217;s Indian citizenship, the singer answered &#8211; Adnan Sami Slams Trolls Questioning His Indian Citizenship Amid Amit Shah Directive to send back pakistani &#8221; /></p>
<p style="text-align: justify;"><strong>Surgery for weight loss?<br /></strong>Adnan Sami further revealed that he did not undergo any surgery for weight loss. He said- &#8216;People have spoken different things. Some people said that they have undergone bariatric surgery. Some people said that Zee Liposuction has been lipoosed. Did not get liposuction done. There was also no bariatric surgery. A very good neutritionist with a neutritionist who was in Huston. He then made me a very tremendous diet.</p>
<p style="text-align: justify;"><strong>It reduced by eating 120 kallos<br /></strong>Singer told- &#8216;That was high protein diet in which no bread, no rice, no sugar, no oil, no alcohol. It was a very high protein diet. So I started doing that and then slowly I started losing my weight.</p>
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<p><a href="https://www.abplive.com/entertainment/bollywood/singer-adnan-sami-reveals-lose-120-kg-weight-from-high-protien-diet-without-any-surgery-2955999" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/singer-adnan-sami-reveals-lose-120-kg-weight-from-high-protien-diet-without-any-surgery/">Singer Adnan Sami Reveals Lose 120 kg Weight from High Protien Diet Without Any Surgery</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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