In today’s time, problems like anxiety and depression have become common among people due to stress. Because of which they take many types of medicines and therapy. But astrology has suggested some ways to balance the planets, by doing which the mind remains calm. Let us know about those measures.

People who need mental peace. May they receive the blessings of the Moon on Monday. On this day, they should take bath in the morning, apply white sandalwood tilak, mix rice with milk and donate it in the temple. By doing this for 21 days, sleep becomes deeper and irritability of the person also reduces.

Donating items related to yellow color on Thursday is considered very auspicious. On this day, donate gram flour sweets, banana or any yellow item to the needy. Also worship the banana plant duly and chant the mantra “Om Gran Green Gran Sa: Gurve Namah” 19 times. Doing this regularly calms the mind and in about 40 days, visible improvement in morale and thinking ability is visible.

Mental stress also increases due to Rahu-Ketu. To reduce this, worship Lord Hanuman on Wednesday evening, light a mustard oil lamp, offer gram and jaggery and recite Hanuman Chalisa. By doing this for 11 consecutive Wednesdays with complete rituals, the negative effects of Rahu-Ketu are reduced and scary dreams, worries and unnecessary confusions stop.

On Sunday morning, offer water in a copper pot to the Sun God and do Surya Namaskar. It is also auspicious to wear a copper ring on the ring finger of the right hand on this day. Also chant the mantra “Om Hram Hrim Hram Sah Suryay Namah” seven times. By doing this remedy continuously for 30 days, the attitude towards life becomes positive and enthusiastic.

While worshiping Shani Dev on Saturday, offer mustard oil on the Peepal tree and donate black sesame seeds. After this, chant the mantra Om Sham Shanaishcharaya Namah 108 times. By adopting this remedy, the evil energy of Saturn calms down and mental pressure also reduces.