New Guidelines for Blood Pressure, High blood pressure means high blood Pressure ,Bp) To Often ,Silent Killer“Called, It damages the body inside without any clear symptoms. Heart disease, Stroke, DementiaThe risk of kidney disease and premature death increases. recently American Heart Association Done Hi BP With your Guideline Have changed The purpose of these changes is That, The disease should be examined properly from the beginning.

Blood Pressure New parameters of

• Systolic: Jab Dil Khoon Pump Does
• Diastolic: When the heart rests between the beats

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New criteria are as follows

• Elevated BP: 120-129 mm HG ,Systolic) And 80 MM HG (Diastolic,
• Stage 1 Hypertension: 130-139 mm HG ,Systolic) Or 80-89 mm HG ,Diastolic,
• Stage 2 Hypertension, 140 mm HG (Systolic, Or 90 mm HG (Diastolic,

When should the medicine start?

Dr. Balbir Singh says that 130-139/80–89 mm HG First Lifestyle Change (eg CateringExercise) adopt. If there is no difference, start the medicine. 140/90 mm hg In such cases, two medicines are immediately given simultaneously, so that in different ways. BP Can be controlled quickly and permanently.

Kin Test Is required?

• Liver Function Test ,LFT)
• kidney Function Test ,Kft)
• Sodium-Potassium Balance
• Uric Acid And blood Sugar Profile
• Potassium And Diet Importance of
• AHA According to, Potassium Blood Pressure Control Very important to do
• Potassium Take a diet containing (eg banana, coconut water, green vegetables)
• Potassium-based Salt Use of can also be beneficial, but it should be taken carefully for kidney patients

BP Measures to stop

• Reduce the amount of salt
• Cigarette And distance from alcohol
• sum, MeditationDeep breath
• Target at least 5% weight loss

High blood Pressure There is not just a number, but it is a serious sign related to the health of our heart, mind and kidney. AHA new of Guideline Let us remind us that this danger can be reduced to a great extent by prevention, timely investigation and correct treatment.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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