Does Alcohol Keep The Body Warm: It is a common belief in winter that drinking alcohol keeps the body warm, especially alcohol like rum, which is considered a way to protect against cold. But medical experts and scientific research call this claim wrong. The reality is that alcohol does not heat the body, rather in many cases it further reduces the internal temperature of the body. Let us tell you what experts and doctors say about this.

What do experts say?

Dietician Bhavesh Gupta recently told the truth of this myth in a video viral on social media. He explained that the warmth felt after drinking alcohol is only a temporary feeling. Actually, drinking alcohol causes the blood vessels near the skin to dilate, which is called vasodilation in medical language. Due to this, more blood reaches the skin and the person feels warm.

However, this process proves to be harmful for the body. Due to excess blood coming near the skin, the internal heat of the body starts coming out rapidly, due to which the core body temperature falls. According to doctors, this is the reason why the risk of hypothermia increases in those who drink alcohol during cold weather. In many cases, people have had to reach the hospital for this reason.

What has come out in the research regarding this?

Scientific research has also revealed that alcohol weakens the body’s natural immune system. It delays the onset of shivering and also reduces its duration, whereas shivering is an important way to keep the body warm in cold. Apart from this, alcohol also affects a person’s decision making ability, due to which people ignore the necessary measures to protect themselves from cold.

According to WHO, alcohol is a poisonous and cancer-causing substance, which can cause many serious diseases. Experts say that to keep yourself warm in winter, not alcohol, but warm clothes, soup, tea and a balanced diet are better and safer options.

What do doctors say about this?

Dr. Anant Joshi had informed about this by posting a post on his social media. According to him, alcohol does not keep you warm in winter, rather it makes the body colder. Alcohol makes you feel warm by bringing blood to the surface of the skin, but that heat leaves the body very quickly. Due to this, the internal temperature of your body falls and the body’s natural immune system, such as the immune system, stops working.

Health Myths And Facts: You are not confused about body and health, know which wrong things people have accepted, right?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator