Dust Allergy Prevention: Diwali is not just a festival, but it is a festival of happiness, for which we prepare throughout the year. Before this, we clean and paint the house so that it looks sparkling and clean. However, some people need to be careful while cleaning, especially those who are already allergic to dust. It is no less than a danger for them, because the dust mites, pollen, pet hair and mold present in it can affect our respiratory tract. Let us tell you what problems people with allergies may face if they do not take precautions.

What problems can occur?

Very small insects called dust mites present in dust particles are the main cause. They thrive in warm and humid environments and their feces increase the problem of allergies. Let us tell you that according to the reports of WHO and AIIMS, about 20 to 25 percent of the people in India are affected by dust and dust mite allergies.

What are the symptoms?

If we talk about the symptoms, there is continuous sneezing. When you clean, the nose starts running or getting blocked. Due to allergy, the eyes become red and they start watering. There may be a sore or scratchy throat. Apart from this, difficulty in breathing or asthma attacks may occur. If during Diwali cleaning you are repeatedly experiencing difficulty in breathing, severe cough, chest tightness or irritation in the eyes, then immediately contact a doctor. If you ignore it, it can cause serious problems like asthma or bronchitis.

mistake during diwali cleaning

Diwali is a festival of happiness. But one mistake of ours can spoil our happiness. Therefore, we should keep some things in mind while cleaning Diwali. For example, most people do not wear masks while sweeping and mopping. Due to this, dust directly enters the body through breath and can cause allergy attack. A cloud of dust spreads while removing old books, clothes or bedding from the store room or cupboard. This dust is the biggest trigger for allergy patients. Many people use chemical-based cleaners with strong smells. The chemicals present in them increase the difficulty of breathing.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Do you start sneezing continuously as soon as you wake up in the morning? Does your nose start flowing or the nose is closed, and remains tired or irritable throughout the day? If this happens, it is not a matter of any normal cold and cold, but it can be a sign of a particular kind of allergy, which is also called allergic rhinitis in the common language.

Many people take this problem lightly. They think that this may be due to change in weather, but in reality sneezing in the morning can be allergic to environment around you, such as dust, fungus, pet dandruff, or pollines. In such a situation, let us tell you today what is allergic rhinitis? Why does this happen and what are its symptoms?

What is allergic rhinitis?

Allergic rhinitis is an allergy of the nose. In this, when a person comes in contact with an allergen or allergic thing, such as dust particles, pollen, small particles, pets of plants, hair or dander and fungus or moisture, then their body immediately reacts, due to which the nose flows, sneezes, sneezes and the eyes are also in the eyes and sometimes the throat also gets a hurt.

Why is there more problem in the morning?

In the morning, a chemical in the body, which is named histamine, increases its level. This accelerates the symptoms of histamin allergies. Also, when we sleep overnight, then dust accumulates in our room. Pollens are in the air, allergies accumulate in beds, pillows and curtains, window doors are open, causing moisture and external allergies to come in. Due to all this, as soon as we breathe as soon as we wake up in the morning, sneezing starts.
Symptoms of allergic rhinitis
1. Sneezing continuously as soon as it wakes up in the morning
2. Water flowing from the nose or nasal closure
3. Itching or water in the eyes
4. Sore throat
5. Tiredness or irritability throughout the day
6. Head heaviness or pain

How to avoid allergies?
1. Keep the bedroom clean, wash the bed and pillow with warm water every week.
2. Regular vacuum to curtains, carpets and mattresses.
3. Keep the windows closed, especially when pollen outside.
4. Take a bath before sleeping, so that pollen is removed from the body and hair.
5. Use D-Humidifier to control moisture.
6. Use covering dust on mattresses and pillows.
7. Run the air purifier in the room, change clothes and sleep, do not bring them to the bed.

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Ginger is often considered beneficial for health. It is used to reduce digestive problems, reduce inflammation and increase immunity. But just as everything has benefits, so it can also have some side effects. Often people eat it daily due to the taste of ginger and therapeutic properties. But it is important to know some of its possible negative effects, especially if you use it regularly.

Chance of dilution of blood

Ginger has anti-inflammatory properties, but it can also dilute the blood. According to a study published in ‘Plos One’, ginger can prevent platelet aggregation, that is, the blood freezing process slows down. This may reduce the risk of heart attack or stroke, but may increase the risk of bleeding, especially in people who are taking anti-throwombotic medicines, such as aspirin.

Digestive problems

Ginger is often considered good for the stomach, but taking more amounts can have the opposite effect. Eating more ginger can cause digestive problems like heartburn, gas, diarrhea. A study of Food Science and Nutrition states that ginger can stimulate the stomach layer in some sensitive people and cause gastrointestinal problems.

Interaction with medicines

Ginger can interact with many medicines. According to research published in International Journal of Endocrinology and Metabology, it can affect blood sugar and blood pressure controlling drugs. This can increase the effect of diabetes drugs, which can cause hypoglycemia (blood sugar is very low).

Danger of allergy

Some people may be allergic to ginger. Its symptoms can range from light rash or rash to difficulty in breathing. If you suspect that you are allergic to ginger, then avoid eating it.

Pregnancy caution

Ginger is often suggested to pregnant women to reduce nausea and morning sickness. But taking more quantity can affect miscarriage or fetal development. According to the study of Us National Library of Medicine, pregnant women should limit the amount of ginger. Therefore, ginger is beneficial for health, but it should be consumed in balanced quantity.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Nose Infection During Rainy Season, Jhmajham It is raining, people are also enjoying the spring. But wet roads, wet clothes and changing temperature, All these together affect our body’s immunity. Especially our nose, which is the most affected in the monsoon.

Flowing, stopping or burning in it, These problems are common in this season, but Ignored Doing it can be overwhelming your health. Dr. V.K., Mishra tells That is, the moisture present in the air during the monsoon and Bacteria Nose health is first targeted. Let us know about the most common nose related diseases in the monsoon and how they can be avoided.

Also read- Your own cup of tea can keep the heart, mind and hormones healthy, this study will surprise

Allergic Rhinitis

The presence of moisture and fungus in the monsoon increases, This makes many people Allergic Rhinitis Gets problems like repeated sneezing, nose and eye irritation, Keep your room dry and ventilated, Bedsheet And wash the curtains regularly and stay away from dust,

Sinus Infection

In the rainy season Sinus The problem increases rapidly, Headache, heaviness in cheeks, nose shutdown are its main symptoms, Take steam, drink hot water And Avoid keeping the head wet, If the problem persists, consult a doctor,

Nose

Cold air and constant moisture exposure Arrival The inner layer of the nose swollen Jet Is, causing difficulty in breathing, Clean the nose with lukewarm water, nasal Spray Use and avoid cold things,

bleeding nose

Many times in the monsoon, the sudden change in the atmosphere causes the nasal veins of the nose and Blood Starts coming, Maintain moisture in the nose, do not brush the nose again and again and try to stop by bowing the head when blood comes,

Fangle Infection

Due to moisture in rain Fangle The risk of infection also increases, This causes itching, smell and breathing in the nose., Keep clean around you, avoid moisture and Fangle Get treated immediately when indicated,

Nose problems are common in monsoon, But if they are not in time Handle Go So these can become a big problem. So it is necessary that, You take care of your nose, hot water DrinkTake steam and caution according to weather Five,

Also read: Does wearing black bra also cause cancer? Learn from the doctor how much is the reality in this matter

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Nose Infection During Rainy Season, Jhmajham It is raining, people are also enjoying the spring. But wet roads, wet clothes and changing temperature, All these together affect our body’s immunity. Especially our nose, which is the most affected in the monsoon.

Flowing, stopping or burning in it, These problems are common in this season, but Ignored Doing it can be overwhelming your health. Dr. V.K., Mishra tells That is, the moisture present in the air during the monsoon and Bacteria Nose health is first targeted. Let us know about the most common nose related diseases in the monsoon and how they can be avoided.

Also read- Your own cup of tea can keep the heart, mind and hormones healthy, this study will surprise

Allergic Rhinitis

The presence of moisture and fungus in the monsoon increases, This makes many people Allergic Rhinitis Gets problems like repeated sneezing, nose and eye irritation, Keep your room dry and ventilated, Bedsheet And wash the curtains regularly and stay away from dust,

Sinus Infection

In the rainy season Sinus The problem increases rapidly, Headache, heaviness in cheeks, nose shutdown are its main symptoms, Take steam, drink hot water And Avoid keeping the head wet, If the problem persists, consult a doctor,

Nose

Cold air and constant moisture exposure Arrival The inner layer of the nose swollen Jet Is, causing difficulty in breathing, Clean the nose with lukewarm water, nasal Spray Use and avoid cold things,

bleeding nose

Many times in the monsoon, the sudden change in the atmosphere causes the nasal veins of the nose and Blood Starts coming, Maintain moisture in the nose, do not brush the nose again and again and try to stop by bowing the head when blood comes,

Fangle Infection

Due to moisture in rain Fangle The risk of infection also increases, This causes itching, smell and breathing in the nose., Keep clean around you, avoid moisture and Fangle Get treated immediately when indicated,

Nose problems are common in monsoon, But if they are not in time Handle Go So these can become a big problem. So it is necessary that, You take care of your nose, hot water DrinkTake steam and caution according to weather Five,

Also read: Does wearing black bra also cause cancer? Learn from the doctor how much is the reality in this matter

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator