Whenever we go to bed during the winter season, we cover our entire body from mouth to feet with a quilt or blanket. Also, close the room completely and turn on the heater, so that any kind of cold does not reach you. But if your feet remain cold even after being covered in a quilt and the heater running, then it is a matter of concern.

If you are wearing warm socks on your feet and still your feet are cold, then it can be a sign of many diseases, ignoring which can prove dangerous. Through this article we will tell you what problems you may have to face.

weak blood circulation

If your feet remain cold even after wearing a quilt or warm socks in winter, then the reason could be blood circulation. When blood does not reach the veins of the legs properly, heat is not generated in that area. For this reason the feet remain cool. If the blood circulation in the legs is not good, then there may be complaints like numbness, pain and heaviness, which are dangerous for the body.

increase in bad cholesterol

Due to increase in the amount of bad cholesterol (LDL) in the blood, feet may remain cold despite protection from cold. This happens because cholesterol starts accumulating in the veins, due to which blood circulation slows down. The most dangerous thing is that information about this is not available quickly. When the veins become excessively blocked, symptoms of the disease appear. If bad cholesterol has increased in the body, then the risk of heart related diseases also increases.

effect of diabetes

The veins in the legs of patients suffering from diabetes become weak. Due to this the blood vessels become hard and narrow. These veins shrink further in cold weather. When adequate blood circulation does not reach the feet, the problem of cold feet begins.

Hemoglobin deficiency and anemia

If the amount of hemoglobin in the blood decreases, the risk of diseases like anemia increases. This can be dangerous for health. When there is lack of blood in the body, the body is not able to produce adequate amount of heat. Due to anemia, the body remains cold and problems like weakness, numbness in hands and legs can also occur.

Also read: Fatty Liver Disease: Is the face giving alert of fatty liver? Know these 5 signs before ignoring them

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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As soon as the winter season starts, the fingers of many people suddenly start turning white, blue or purple. Along with this, problems like tingling, pain and swelling also start occurring. Often People mistake this for common cold ignore do it, but it Raynaud’s syndrome May be a sign of. This problem is especially seen in women below 40 years of age.

Especially in people who frequently switch between cold and hot water or stay in cold environments for long periods of time. In such a situation, let us tell you today that if your fingers also turn blue in cold, then it is due to the deficiency of what in the body.

Why do fingers turn blue in cold?

Raynaud’s syndrome I hand and feet of fingers arteries It shrinks as soon as it gets cold. because of this fingers till pure blood and oxygen Delivery is reduced. while there oxygen If there is a deficiency then the fingers first start turning white then blue and later red. the same blood circulation in the fingers when stopped numbnessBurning and pain occur. Apart from this, if this happens again and again, wounds can also form in the fingers. This problem occurs even under sudden stress. trigger And some people may have 60 to 70 degrees Fahrenheit Its symptoms start appearing even in normal cold.

Which people are most at risk?

The risk of fingers turning blue is highest in hotels and catering industry people working in, Vibrating tools walking laborers, Cold-It is more common in people who constantly dip their hands in hot water and women who do household work. According to doctors in winter OPD about 60 in percentage Patients arrive with symptoms of this problem. As carelessness increases, fingers may turn black and in severe cases tissue also start getting destroyed.

How to prevent this?

Raynaud’s Try to protect yourself from that much cold Do not come in contact with water, do not walk barefoot in the house, fridge Don’t touch him or stand in front of him. Other than this detergent or do not apply laundry soap directly to hands, woolen gloves And wear socks and rubber gloves while washing utensils. gloves Must wear. In fact Raynaud’s Of initial Treatment can be done with medicines but in some cases biofeedback technique temperature of hands from control is done. If there is no relief from medicines, then surgery is also done if the problem increases.

Read this also-These 8 daily mistakes reduce the lifespan of joints, doctors told which habits it is necessary to give up

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