Air pollution is continuously increasing in Delhi and in view of this, MCD has intensified the measures to stop pollution. Municipal Corporation of Delhi teams are now preparing to stop pollution on the roads with anti-smog guns and mechanical sweepers. Officials say that strict action will be taken against those who violate the rules, so that the air quality can be improved. In such a situation, let us tell you that if you spread pollution, then a fine of how many thousand rupees can be imposed on you?

Business is suffering so much loss every day due to pollution

Delhi’s business organization Chamber of Trade and Industry Chairman Brijesh Goyal has written a letter to PM Narendra Modi regarding Delhi pollution. He wrote to the PM that due to pollution, Delhi’s business is losing about Rs 100 crore every day. He also wrote that 20 lakh businessmen of Delhi are completely with the government. According to MCD officials, a proposal to double the parking fee will be presented in the Corporation House meeting. Its purpose is to discourage people from using private vehicles, so that the number of vehicles on the roads can be reduced and pollution can be controlled. However, the final decision on the proposal to double the parking fee will be taken only after the approval of the House.

Fine up to Rs 50 thousand for spreading pollution

Municipal Corporation Delhi has clearly said that strict action will be taken against those who violate the rules. According to the guidelines of the National Green Tribunal, those polluting may have to pay a fine ranging from Rs 5000 to Rs 50,000. The corporation’s teams are constantly monitoring incidents like burning of garbage at construction sites, industrial areas and roads. According to MCD, it maintains 6,130 km long roads, for which 57,000 employees are deployed for daily cleaning. To control dust, 52 mechanical road sweepers have been installed on 3,400 km long main roads. Apart from this, 167 water sprinklers, 28 mobile anti-smog guns, 20 stationary anti-smog guns and 15 anti-smog guns have also been installed at high-rise buildings.

Pollution level in Delhi in severe category

According to the data of the Central Pollution Control Board, Delhi’s air quality index has reached the severe category for the first time this season. In many areas like Bawana, Wazirpur, Mundka and Punjabi Bagh, AQI has been recorded in severe category. For this reason, the government and MCD have appealed to the people to avoid polluting activities, otherwise they may have to pay heavy fines.

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Diwali Of after Delhi NCR of Air One Times Then poisonous to be felt Is, Capital Of AQI Serious Category In Reach paid off Is, central pollution Control board Of According Today i.e 25 october of Morning Delhi Of Pleasure Vihar In AQI 412 record Did Went, Who seriously category In comes Is, i.e This level of Air In Present PM 2.5 And PM 10 reaching deep into the lungs Breath Difficulty taking, eye irritation and Head Can cause symptoms like pain.

Whereas, Ghaziabad, Noida and Greater The situation in Noida is also no different. Even in these areas AQI It is still above 250 which is worse than the worst. category Comes in. In such a situation, many people are thinking this That of the capital air pollution After this, should one take a morning walk or not? Let us tell you today that at present in Delhi air Should you or should you not take a morning walk in pollution?

Morning walk in the capital can become fatal

experts According to the wind in the morning In moisture and smog The quantity of both is maximum. Before the sun rises, pollution settles near the ground. In such a situation, walking or running directly impacts the lungs with these toxic particles. experts According to when AQI If it goes above 300 then go out for a walk or exercise It is not safe to do so under any circumstances. Especially in the morning when there is fog and smog Together they make a poisonous sheet.

Morning walk more dangerous for elderly and children

The lungs of the elderly and children are more sensitive to pollution. According to doctors, lung capacity decreases with increasing age. caste is, due to which pollutant The particles take effect quickly. In this situation, asthma heart disease or blood pressure Patients should avoid going out in the morning. The air at this time can increase inflammation and infection in the lungs.

Is it safe to take a walk in the evening?

According to the Meteorological Department, after noon the air layer rises slightly, due to which the density of pollution reduces. According to doctors, if absolutely necessary, take a walk in the evening or in mild sunlight. More It is safe. However when AQI moderate level until it falls below 100 outdoor exercise It is considered better to avoid it.

How to stay fit at home?

If you are not able to go out due to Delhi’s pollution then you can also stay at home. fitness to maintain cellShh. To stay fit at home, you can do yoga, pranayam and stretching Do exercises like, which strengthen the lungs. Especially Anulom-Vilom, Bhramari And kapalbhati The ability to breathe increases. Apart from this, use air purifier in the house and keep the windows closed in the morning, so that pollution does not come inside the house. At the same time, doctors also advise to take things rich in Vitamin C and antioxidants like Amla, orange, lemon, turmeric and basil in this season. All these things help in removing toxins and strengthening the immunity system. Along with this, drinking more water and taking herbal tea is also beneficial in cleaning the lungs.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.