Psoriasis is a disease which is related to the skin, that is, this disease affects our skin, in which a red and scaly layer is formed on our skin. This is a serious skin condition, which occurs due to the weak immune system in our body. In this disease, the skin cells of our body start growing abnormally and form a red scaly layer on the skin, due to which the patient has to face a lot of problems. Wherever the body is affected by this disease, symptoms like itching and burning are seen in those parts. In this article we will know effective measures to avoid this serious disease.

Why does psoriasis occur?

Psoriasis is a skin disease, which is also commonly called skin disease. It is an autoimmune disease. The main cause of this disease is abnormal growth of our cells in the skin. It takes about a month for skin cells to form and fall off, but when we have a disease called psoriasis on our skin, the cells start forming rapidly and gather on the upper surface of the skin and form a scaly layer. This disease makes the scalp, knees and elbows its victims. If people keep themselves safe from the causes of this disease, then this disease will not be able to enter the body. Although there is no permanent treatment for this disease, there are many reasons due to which this disease makes the skin its victim. If you also have this disease, then it can be prevented with some easy measures.

Ways to avoid psoriasis

• The biggest reason for psoriasis is the weakening of our body’s immune system. To strengthen the immune system, people suffering from psoriasis must consume green leafy vegetables, in which vegetables like broccoli and cabbage must be added to their daily diet. The vitamins and minerals present in these vegetables help in keeping the immune system of our body strong.
• People suffering from psoriasis should include exercise and yoga in their daily routine, which strengthens the body’s immune system and helps the body fight diseases.
• Turmeric is an excellent natural medicine for psoriasis patients, which helps in increasing our immunity. The medicinal element called curcumin present in turmeric helps in reducing inflammation inside the body. In people suffering from psoriasis, the immune system becomes unusually overactive, which turmeric helps to calm down.

Also read: No more expensive dry cleaning, do deep cleaning of sofa at home, learn easy methods

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In India, many issues related to women’s health are now being discussed openly in society and medicine. But autoimmune diseases are such an important health problem, which still remains out of discussion. Recently, experts threw light on this serious topic at the 40th annual conference of the Indian Rheumatology Association, IRACON 2025, held in Dwarka, Gujarat. This surprising fact came to light in this conference that out of every 10 patients suffering from autoimmune diseases, about 7 are women, that is, 70 percent of autoimmune patients are women. This statistic is not only troubling, but also shows how women’s lifestyle, hormones, and social circumstances make them more sensitive to these diseases. So let us know what autoimmune diseases are and why this disease occurs more in women.

What are autoimmune diseases?

Autoimmune diseases mean diseases in which the body’s own immune system mistakenly attacks its own healthy tissues and organs. Normally this system protects the body from infections and diseases, but in autoimmune disorders this protection system becomes a threat to the body. In these diseases, the joints, skin, muscles, blood vessels and internal organs of the body can get damaged. Some common autoimmune diseases include rheumatoid arthritis, lupus, hypothyroidism and psoriasis.

Why are autoimmune diseases more common in women?

According to experts, autoimmune diseases are found more in women than in men. There can be many reasons behind this. As –

1. Hormonal Changes: Hormones in women’s bodies can affect their immune system. Hormonal changes occur during phases like periods, pregnancy and menopause, which can impair the body’s immune response.

2. Genetic Causes: Some diseases run in families. If a woman’s mother or sister has an autoimmune disease, then the chances of that woman also getting it increases.

3. Sensitivity of the immune system: The immune system of women is more active than that of men. This is the reason why they are able to fight infections better, but sometimes this activity attacks the body’s own organs.

Why is the situation worse in India?

According to experts, 70 percent of autoimmune patients are women. But it is a matter of concern that most women come to the doctor when the disease has progressed significantly. Many women keep ignoring symptoms like fatigue, joint pain, skin problems or persistent fever. They consider them as normal weakness or the effect of age. At the same time, environmental and lifestyle problems in India worsen this situation. Increasing pollution and infection in cities also affects the immune system. Apart from this, the condition starts worsening due to poor diet, stress, and lack of sleep.

Also read: If antibiotics do not work, what will be the impact on humans, how much will deaths increase?

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