Detox Drink for Weight Loss: People resort to gym, dieting and various supplements to reduce weight loss and stomach fat, but often the results are not available as expected. In such a situation, Ayurvedic and home remedies can help you. According to Dr. Subhash Goyal, the water of cumin and fennel is very effective in reducing stomach fat as well as improving digestion and extracting toxin from the body.

Actually, nowadays most people are worried about their belly fat. They do a lot for this, but do not take the name of stomach less, in such a situation, try this home recipe, maybe something will make a difference.

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Make cumin seeds of water like this

• Take a glass of water and add 1 teaspoon cumin and 1 teaspoon fennel
• Soak it overnight and leave it
• Boil this water in the morning for 5 minutes on light flame
• When this water becomes lukewarm, filter it and consume it on an empty stomach

When and how to drink?

• Drinking it on an empty stomach in the morning provides the most benefit
• If you want, you can drink even one hour after dinner
• Drinking for 15-20 days continuously will show a difference.
• Benefits are not limited to reducing stomach just

Corrects the digestive system

• Removes toxin from the body and makes the skin healthy
• Reduces gas, acidity and blotting
• Helpful in hormonal balance and beneficial for women during periods

What to keep in mind

• Consult a doctor if you have any kind of allergy or serious health problem
• Do not consume too much, otherwise there may be burning sensation in the stomach
• Include it with diet and exercise, only then you will get better results

Cumin and fennel water is a very easy, cheap and natural way to reduce abdominal fat and improve digestion, it not only helps in weight loss, but also keeps the body healthy and energetic by cleaning the inside. Its intake at the right time and limited quantity can make your fitness journey easier. For better results, it is necessary to adopt this recipe with a balanced diet and regular exercise.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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