Benefits of pippali: Our kitchen is not just the place of taste, but also a treasure of health. One of such precious treasures is Pippali, which is a great Ayurvedic medicine. It not only gives relief in problems related to digestion and breathing, but also proves beneficial in many other diseases. Especially it is considered very effective for people struggling with asthma, bronchitis and respiratory problems.

Help in removing phlegm and mucus

Pippali helps to remove the phlegm and mucus stored in the body. It has inflammation-lowering (anti-inflammatory) properties, due to which it also reduces pain and especially relieves joint pain and swelling. In Ayurveda, ‘Charaka Samhita’, Pippali has been considered an important medicine, which is used in the treatment of many diseases.

It is also beneficial for skin

Pippali is considered very beneficial in especially cough, breathing problems and digestive system disturbances. In the famous Ayurveda book ‘Sushruta Samhita’, it is mentioned as a medicine that helps in removing skin problems. It cleanses the blood, which provides relief in pimples, itching and other skin problems on the face.

What is Pippali?

According to Ayurveda, Pippali is a flowering vine, which belongs to the piperesi family. It is grown for its small fruits, which are usually used as a spice. Its taste is like a relative Piper Nigram (which brings black, green and white chili), but it is less sharp and a little sweet than that. Pippali is not only special in taste, but it also helps in accelerating the metabolism of the body. Its inflammation (anti-inflammatory) properties, make it useful in many types of inflammation and pain.

Elements

Pippali is considered an excellent immunity booster, as it increases the body’s ability to fight against diseases. It not only keeps the digestive system correct, but also helps to keep the respiratory system balanced. Its effect is hot, that is why pregnant women are advised to avoid consuming it. According to Ayurveda, Pippali is a very effective medicine in asthma, bronchitis and respiratory problems. It is also helpful in removing the phlegm and mucus stored in the body, which gives relief.

How to consume?

Pippali can be used in many ways. If there is a cough-cold, its powder can be taken in 1/4 to 1/2 teaspoon with honey or warm water. If it is difficult to take the powder, then boiling the root of Pippali (Pipramool) and drinking is also beneficial. As a modern option, it can also be taken as capsules or tablets, but only with the advice of a doctor.

Grandmother’s tips still alive

Pippali is still mentioned with great confidence in the traditional home remedies of our grandmother and grandmother. It has been used in the treatment of common diseases since old times. This is the reason that Pippali has also been ranked as a very important medicine in the major texts of Ayurveda, such as Charak Samhita,. Its effect is considered as effective today as it was.

Also read-

Bitter-just fenugreek seeds are hidden in the sweetness of health, know what will be available by use

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Ayurvedic remedies: Indian traditional medical system Ayurveda was considered limited to home remedies and grandmother-grandmother stories for a time, but now the situation is changing. Large Ayurvedic companies of India like Patanjali, Dabur, Himalaya and Sun Herbals are now introducing their products with scientific basis and evidence, which is rekindling the trust of the public.

Companies make scientific tests public

Patanjali Ayurved has published paper in international journals by researching the effectiveness of many herbs with the help of its research institute. Patanjali’s ‘Koronil’ kit was based on this research during the Korona period. Recently, Patanjali’s research on lung diseases has been published in the world famous journal ‘Biomedicine & Pharmacotherapy’., The company claims that lack of lung functioning caused by microplastic can be prevented to a great extent from Ayurvedic medicine ‘bronchom’.

At the same time, Dabur conducted scientific tests of his ‘Chyawanprash’ and ‘Honey’ products and made the results public, which has increased the trust of consumers. Himalaya Wellness Company has also adopted the policy of insertion of allopaths and Ayurveda. Many of his products such as ‘Live 52’ and ‘Sepilyn’ doctors are also suggested, as clinical trials have been done on them.

Patanjali, Himalaya, Sun Herbals and Dabur have started citing scientific research on their website and product packing, so that the attention of new and educated consumers can be attracted.

Changing consumer mentality

From urban youth to rural families, people are now showing inclination towards Ayurvedic options rather than chemical -rich products. Through social media, YouTube channels and health influencers, information about these products with scientific facts is reaching people.

Today, when people are becoming more aware of health, in such a situation, if Ayurveda comes up with scientific evidence, then it can become a medical path of future, not just tradition. The scientific approach has brought Ayurveda into the new era.

Also read-

Patanjali’s research on lung diseases printed in world famous journal, company claims- ‘Bronchom’ is possible to treat

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator