Dirty Helmet Health Risks: Helmet is the most important thing for safety for those driving bike-scooters. Should not ride without it. But have you ever thought how dangerous the helmets you are wearing every day can be for your head and skin.

Actually, when you also wear your helmet on the head without thinking every day, then you are handing over your head to thousands of bacteria and fungus. According to a research, regularly used helmets can have more than 10 lakh bacteria, which can affect the head skin, hair and even brain. It can cause many diseases.

How do bacteria grow in helmet

What diseases by applying helmet direct

1. Scalp infection

Sweating and dust accumulate inside the helmet. This can cause fungal infection or dandruff in the hair.

2. Foliculitis (folliculitis)

It is a condition of swelling and irritation in the roots of the hair, which can be caused by the dirt of the helmet.

3. boils and acne

The bacteria present in the lining of the helmet can increase acne and pimples on the skin.

4. Hairfall and baldness

Dirty helmets cause head irritation, which can cause hair loss and damage to scalp.

What to do about helmet hygiene

Clean the helmet at least 1 time a week.

Remove the inner lining and wash it or dry it in the sun.

Wear a thin cotton scarf or cap before wearing a helmet.

Do not wear helmets of others, especially of rental or riding service.

Pillowcase Bacteria : We all pass through many germs daily. Whether home switch boards or doors handles or washbasins, wipe clothes, sheets, pillows, towels, comb, TV or AC remote control, water bottle, fridge handles, sofas, thousands and millions of germs are hidden everywhere, which can make you sick only after getting a little chance.

If you feel that your toilet seat is dirty and dangerous bacteria home, then you are wrong, because in a new study, it has been found that the pillow cover has more bacteria than the toilet seat. Let’s know how to avoid them …

More bacteria than toilet seat on pillow

According to a report by an American NGO, the National Sleep Foundation, the cover of a pillow not washed for about a week has more bacteria than toilet seats. The bed, including sheets and pillows cover, can collect a lot of bacteria over time if not cleaned regularly.

According to the report, after four weeks without washing, both the covers of the pillow and the sheet can have millions of colony units (CFUs) per square inch. After sleeping a week on the cover of your pillow, more than 17,000 bacteria are deposited compared to the toilet seat, or the units of more than 3 to 5 million colony per square inch are accumulated.

According to the report, the normal types of bacteria found in bed are gram-negative rods, gram-positive rods, basili and village-positive coci. Some of these can cause bacteria infections.

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How do bacteria accumulate in pillow cover

Our body is in contact with the pillow every night, due to which many types of dirt accumulate in it. Due to sweat and oil, dead skin cells, hair dirt, saliva and moisture, bacteria grow rapidly and accumulate on it. Which does not pay attention to most people.

Dirty damage

1. Dirty pillows can cause problems like pimples, rashes and allergies.

2. The dust and bacteria stored in the pillow can cause asthma and allergic trigger.

3. Dirty pillows increase the risk of dandruff and scalp infection.

4. There is a possibility of infection with bacteria and viruses.

The right time to change the cover of the pillow

1. According to experts, the pillow cover should be changed at least once every week.

2. If your skin is oily or you have an allergy problem, it would be better to change it every 3-4 days.

Food Safety Myths: Many people have a habit of picking up something that fell on the floor. All of us must have dropped something on the floor at some time or the other and have eaten it quickly. Many people claim that if you pick up the food from the ground within 5 seconds, then bacteria are not able to come in it. But is this true, there is no attack of germs on lifting before 5 seconds, how safe the food that falls on the floor is. Let’s know the answers to all these questions …

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What is 5 second rule

‘5 second rule’ is very popular. According to this, if something of food falls on the floor and it is lifted within 5 seconds, then it is safe, does not take bacteria on it and can eat it. However, science does not accept this claim.

What scientists say

Many research has revealed that as soon as something falls on the floor, bacteria can stick to it immediately. A study by Rutgers University in 2016 found that bacteria may be transferred to millisecakes i.e. less than 1 second on the dining surface. A research by the American Council on Science and Health states that the food may come in contact with other harmful germs and bacteria, including bacteria soon after falling on the ground or surface.

In this report of the Applied and Environmental Microbiology Department published in ASM Journals, it was said that the number of things that will fall on the contented surface that falls on the surface, the chance of being infected is as much as possible.

How safe food fell on the floor

Even if you see the floor clean, but microscopic bacteria and dirt may be present there. If shoes are worn on the floor or pets rotate, the risk of bacteria, viruses and fungus increases.

Which food fell on the floor more dirty

Dried foods such as bread, biscuits are less bacteria.

Wet or sticky foods such as fruits, dairy products, sauce can be infected quickly.

Bacteria can be produced more in ripe and raw foods, especially if they are not on the temperature of the room.

What to do

If the food falls on the floor, avoid eating it, especially if the surface is not clean.

If necessary, eat it and wipe it well.

Prevent children from eating things falling on the floor.

Keep the floor clean regularly and control the causes that spread bacteria.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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