bad cholesterol effects Archives - https://fastnewsglobe.com/tag/bad-cholesterol-effects/ Sun, 12 Oct 2025 09:30:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/fastnewsglobe.com/wp-content/uploads/2025/03/fastnewsglobe.png?fit=32%2C32&ssl=1 bad cholesterol effects Archives - https://fastnewsglobe.com/tag/bad-cholesterol-effects/ 32 32 242798455 High Cholesterol Symptoms: If pain increases in these parts of the body, then understand that cholesterol is increasing, seek immediate treatment from a doctor. https://fastnewsglobe.com/high-cholesterol-symptoms-if-pain-increases-in-these-parts-of-the-body-then-understand-that-cholesterol-is-increasing-seek-immediate-treatment-from-a-doctor/ https://fastnewsglobe.com/high-cholesterol-symptoms-if-pain-increases-in-these-parts-of-the-body-then-understand-that-cholesterol-is-increasing-seek-immediate-treatment-from-a-doctor/#respond Sun, 12 Oct 2025 09:30:32 +0000 https://fastnewsglobe.com/high-cholesterol-symptoms-if-pain-increases-in-these-parts-of-the-body-then-understand-that-cholesterol-is-increasing-seek-immediate-treatment-from-a-doctor/ High Cholesterol Sign: Cholesterol is essential for the body, but excess of it can be...

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High Cholesterol Sign: Cholesterol is essential for the body, but excess of it can be harmful. Especially when LDL i.e. bad cholesterol increases, the risk of problems like heart attack, blockage and stroke increases. In such a situation, it is important to control cholesterol and recognize its symptoms.

High Cholesterol Sign: Cholesterol is essential for the body, but excess of it can be harmful. Especially when LDL i.e. bad cholesterol increases, the risk of problems like heart attack, blockage and stroke increases. In such a situation, it is important to control cholesterol and recognize its symptoms.

When cholesterol level increases, pain and cramps start in the legs. Actually, this reduces the blood flow, due to which one may feel heaviness or cramps in the legs while walking or even at rest. In such a situation, a doctor should be examined immediately.

When cholesterol level increases, pain and cramps start in the legs. Actually, this reduces the blood flow, due to which one may feel heaviness or cramps in the legs while walking or even at rest. In such a situation, a doctor should be examined immediately.

The most serious symptom of cholesterol is pain or a feeling of pressure in the chest. In fact, when cholesterol accumulates in the arteries of the heart, pressure is felt on the chest, which can also cause burning sensation or tightness. This could be a sign of heart attack or coronary artery disease.

The most serious symptom of cholesterol is pain or a feeling of pressure in the chest. In fact, when cholesterol accumulates in the arteries of the heart, pressure is felt on the chest, which can also cause burning sensation or tightness. This could be a sign of heart attack or coronary artery disease.

Due to increase in cholesterol, there may be pain around the neck. In fact, when blood circulation starts getting obstructed, severe pain is felt in the neck, jaw or shoulders, which often feels like tension or muscle pain.

Due to increase in cholesterol, there may be pain around the neck. In fact, when blood circulation starts getting obstructed, severe pain is felt in the neck, jaw or shoulders, which often feels like tension or muscle pain.

Apart from pain, other symptoms may also appear. It is common to feel numbness, tingling or coldness in hands and feet. In some cases, the feet turn blue because the blood does not flow properly.

Apart from pain, other symptoms may also appear. It is common to feel numbness, tingling or coldness in hands and feet. In some cases, the feet turn blue because the blood does not flow properly.

Many people with high cholesterol feel lightheaded or dizzy. Shortness of breath or getting tired quickly while climbing stairs can also be a symptom of this problem.

Many people with high cholesterol feel lightheaded or dizzy. Shortness of breath or getting tired quickly while climbing stairs can also be a symptom of this problem.

In some cases, yellowness or formation of yellow rings around the eyes is also a sign of increased cholesterol. If such changes are seen in your body, consult a doctor immediately, so that the situation can be stopped before it becomes serious.

In some cases, yellowness or formation of yellow rings around the eyes is also a sign of increased cholesterol. If such changes are seen in your body, consult a doctor immediately, so that the situation can be stopped before it becomes serious.

Published at : 12 Oct 2025 02:09 PM (IST)

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Nowadays the problem of high cholesterol is increasing rapidly. This is a condition in which cholesterol levels in the body are higher than normal. If it is not taken care of for a long time, then it can cause serious diseases like heart attack, stroke and blood pressure. Cholesterol is essential for the body, but when it increases in excess, it becomes dangerous.

Cholesterol enhancing habits-

Consumption of more junk food
Fast food and deep fried things found in the market are full of trans fat and saturated fat. Eating burgers, pizza, french fries and packed snacks repeatedly increases the level of poor cholesterol (LDL).

Highly sweet and refined carbs
Sweet things, cold drinks, cakes and white bread contain high sugar, which affects blood sugar as well as cholesterol levels.

Lack of physical activity
Sitting all day, not exercising and lack of activity is also a big reason for increasing cholesterol. Due to lack of physical activity, fat starts accumulating in the body, which increases LDL and reduces HDL (good cholesterol).

Smoking and alcohol consumption
Smoking not only causes heart health, but it reduces good cholesterol (HDL). At the same time, excessive consumption of alcohol increases triglycerides.

Stress and lack of sleep
Constant stress and lack of sleep also affects cholesterol levels. During stress, cortisol hormone increases in the body, causing lipid metabolism to deteriorate.

According to South Denver Cardiology Associates, take these steps to control cholesterol-:

Change diet
Include green vegetables, fruits, oats, brown rice and high fiber diet. Take food oily and deep fried at least. Adopt healthy fat such as olive oil, flax seeds and nuts instead of saturated fat.

Do regular exercise
Walking or yoga is necessary at least 30 minutes daily. Regular physical activity increases HDL and lower LDL.

Smoking and distance from alcohol
Smoking and leaving alcohol is the most effective way to control high cholesterol.

Manage stress
Control stress by taking meditation, bridging exercises and adequate sleep.

Get regular check
Get lipid profile tests done from time to time. If needed, take medicine with the advice of a doctor.

Ignoring high cholesterol can prove dangerous. Wrong catering, lifestyle and stress are the main reasons. If diet, exercise and healthy habits are adopted in time, then cholesterol can be controlled and heart health can be protected for a long time.

Also read- Harshvardhan Rane gets a fit body from this spice kept in the kitchen, know how can you be slim?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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