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		<title>Vitamin D Benefits in Chemotherapy: Start taking from today itself, a little vitamin D, will help in treating breast cancer</title>
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		<pubDate>Mon, 15 Sep 2025 08:02:04 +0000</pubDate>
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<p class="pf0" style="text-align: justify;"><strong><span class="cf0">Vitamin</span><span class="cf0">  D </span><span class="cf0">Benefits</span> <span class="cf0">in</span> <span class="cf0">Chemotherapy</span></strong><span class="cf1"><strong>,</strong> </span><span class="cf2">Breast</span><span class="cf2">  Cancer is one of the most common and serious diseases in women. Its hard treatment </span><span class="cf2">of</span> <span class="cf2">Process</span> <span class="cf2">Patient</span> <span class="cf2">And</span><span class="cf2">  Family for both </span><span class="cf2">Challenging</span><span class="cf2">  it occurs. But recently </span><span class="cf2">Brazil</span><span class="cf2">  Came from one </span><span class="cf2">Research</span><span class="cf2">  Has given new hope to patients. This study </span><span class="cf2">In</span> <span class="cf2">Found</span> <span class="cf2">Went</span> <span class="cf2">That</span> <span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">A small </span><span class="cf2">Daily</span><span class="cf2">  diet, </span><span class="cf2">Breast</span> <span class="cf2">cancer</span> <span class="cf2">Of</span> <span class="cf2">Treatment</span><span class="cf2">  i.e </span><span class="cf2">Chemotherapy</span><span class="cf2">  Can make it more effective. </span></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">this study </span><span class="cf2">Sao</span> <span class="cf2">Paulo</span><span class="cf2">  State University </span><span class="cf2">Botukatu</span><span class="cf2">  The school of medicine has been done. It included 80 women over 45 years of age, which </span><span class="cf2">Breast</span><span class="cf2">  For cancer </span><span class="cf2">Chemotherapy</span><span class="cf2">  Had to start </span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf2">Half women 2,000 daily </span><span class="cf3">IU (International </span><span class="cf3">Units</span><span class="cf3">, </span><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">given.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">The rest of the women <span class="cf3">placebo</span> <span class="cf3">pills</span> <span class="cf2">That means fake medicine </span><span class="cf2">Gave</span><span class="cf2">  Went.</span></li>
<p>&#13;
</ul>
<p class="pf0" style="text-align: justify;"><span class="cf2">The results were shocking after 6 months</span><span class="cf2">, </span><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">43 </span><span class="cf2">Percent</span><span class="cf2">  Cancer in women is completely over, while </span><span class="cf2">Plessibo</span><span class="cf2">  This figure only 24 among women taking </span><span class="cf2">Percent</span><span class="cf2">  Was.</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Also read- </span>Diabetes Drug Benefits: Diabetes medicine can cause heart and kidney diseases, research was revealed in research</strong></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Neoedjunt</span> <span class="cf2">Chemotherapy</span><span class="cf2">  And </span><span class="cf2">Vitamin</span> <span class="cf3">D</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">All these women </span><span class="cf3">neoadjuvant </span><span class="cf3">chemotherapy</span> <span class="cf2">Was taking Like this </span><span class="cf2">Chemotherapy</span><span class="cf2">  Surgery </span><span class="cf2">First</span><span class="cf2">  Is given, so that </span><span class="cf2">Tumor</span> <span class="cf2">Small</span> <span class="cf2">yes</span> <span class="cf2">Go</span> <span class="cf2">And</span> <span class="cf2">operation</span><span class="cf2">  Can be easy. </span><span class="cf2">Research</span><span class="cf2">  It was found that women whose body </span><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">There was a shortage of them </span><span class="cf2">Supplementation</span><span class="cf2">  After taking, its level increased and it has also been helpful in treatment. </span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">of</span><span class="cf2">  Role</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">Just strengthen bones and </span><span class="cf2">Calcium</span><span class="cf2">  It is not to increase, but it </span><span class="cf2">Immune</span> <span class="cf2">System</span><span class="cf2">  It also makes strong. This is the reason why it can be helpful in fighting many diseases.</span></p>
<p class="pf0" style="text-align: justify;"><strong><span class="cf2">Excessive amounts can be harmful</span></strong></p>
<p class="pf0" style="text-align: justify;"><span class="cf2">Where </span><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">There are benefits of </span><span class="cf2">Its</span><span class="cf2">  Excess intake can also cause harm. By taking too much dose </span><span class="cf2">Vomit</span><span class="cf2">, </span><span class="cf2">Weakness</span><span class="cf2">  And kidney </span><span class="cf2">stone</span><span class="cf2">  Problems can occur. </span></p>
<ul>&#13;</p>
<li class="pf0" style="text-align: justify;"><span class="cf2">600 daily for young women </span><span class="cf3">IU </span><span class="cf2">Vitamin</span> <span class="cf3">D</span><span class="cf2">  Taking it is right.</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Elderly<span class="cf2"> For this quantity for 800 </span><span class="cf3">IU </span><span class="cf2">Is</span><span class="cf2">,</span></li>
<p>&#13;</p>
<li class="pf0" style="text-align: justify;">Only 2,000 in this study <span class="cf3">IU </span><span class="cf2">Small doses of of the use are considered safe.</span></li>
<p>&#13;
</ul>
<p class="pf0" style="text-align: justify;"><span class="cf2">With this study it </span><span class="cf2">Signal</span><span class="cf2">  get that </span><span class="cf2">Vitamin</span> <span class="cf3">D, </span><span class="cf2">Breast</span><span class="cf2">  In the treatment of cancer </span><span class="cf2">Chemotherapy</span><span class="cf2">  Can increase success But </span><span class="cf2">Scientists</span><span class="cf2">  Believe that more on a large scale </span><span class="cf2">Research</span><span class="cf2">  Is required. Initial results suggest that </span><span class="cf2">Vitamin</span> <span class="cf3">D </span><span class="cf2">Cancer can become a new ray of hope for patients and easier the path of treatment </span><span class="cf2">Made up</span><span class="cf2">  Can</span></p>
<p><strong>Also read- Brain Eating Amoeba: 5 killed in Kerala due to brain eating amoeba, know how dangerous and ways to survive?</strong></p>
<p><strong>Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.</strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">81655</post-id>	</item>
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		<title>Why vitamin D deficiency affects the body, know what doctors say?</title>
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		<pubDate>Tue, 12 Aug 2025 06:04:36 +0000</pubDate>
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<p style="text-align: justify;"><strong>Vitamin d deficiency symptoms:</strong> While walking in the light sunlight, you have ever thought that these golden rays not only give you warmth, but also make a precious nutrients for your body? We are talking about vitamin D, often called &#8220;Sunshine Vitamin&#8221;. Doctors say that this vitamin is not only necessary for bones, but also has a direct impact on the immune system, muscles and mental health.</p>
<p style="text-align: justify;">Dr. Rakesh Kumar says, vitamin D controls the level of calcium and phosphorus in the body, which keeps the bones strong. Due to its deficiency, bones start to weaken and the risk of diseases like osteoporosis, rickets increases. Maintaining adequate levels of vitamin D reduces the risk of heart diseases, strengthens the immune system and also gives relief in mental problems like mood swings.</p>
<p style="text-align: justify;"><strong>Also read- Doctors discovered due to ovarian cancer, now treatment will be available before danger</strong></p>
<p style="text-align: justify;"><strong>How does the body warns you?</strong></p>
<ul>&#13;</p>
<li style="text-align: justify;">Repeated feeling tired</li>
<p>&#13;</p>
<li style="text-align: justify;">Weak muscles and bone pain</li>
<p>&#13;</p>
<li style="text-align: justify;">Repeated colds</li>
<p>&#13;</p>
<li style="text-align: justify;">Sudden change in depression or mood</li>
<p>&#13;</p>
<li style="text-align: justify;">Hair loss</li>
<p>&#13;</p>
<li style="text-align: justify;">Doctors believe that ignoring these symptoms can lead to serious health problems in a long time.</li>
<p>&#13;
</ul>
<p style="text-align: justify;"><strong>Why does vitamin D level decreases?</strong></p>
<ul>&#13;</p>
<li style="text-align: justify;">Lack of sunlight &#8211; spend most of the time at home or office</li>
<p>&#13;</p>
<li style="text-align: justify;">Wrong catering &#8211; not consuming food rich in vitamin D</li>
<p>&#13;</p>
<li style="text-align: justify;">Skin color &#8211; Vitamin D is slow in people with deep skin</li>
<p>&#13;</p>
<li style="text-align: justify;">Age growth &#8211; The body&#8217;s ability to make vitamin D decreases in old age</li>
<p>&#13;
</ul>
<p style="text-align: justify;"><strong>How to complete shortage? </strong></p>
<ul>&#13;</p>
<li style="text-align: justify;">Take the morning sun &#8211; sitting in the sun for 15 minutes daily is beneficial</li>
<p>&#13;</p>
<li style="text-align: justify;">Egg yolk, fatty fish (salmon, tuna), milk, cheese, mushroom</li>
<p>&#13;</p>
<li style="text-align: justify;">If there is more deficiency, take vitamin D supplements with the advice of doctors.</li>
<p>&#13;</p>
<li style="text-align: justify;">Regular exercise also improves the body&#8217;s nutrition absorption capacity</li>
<p>&#13;
</ul>
<p style="text-align: justify;">Vitamin D is not a simple nutrient, but it is the foundation of many important processes of the body. Therefore, considering the advice of doctors, it is necessary to meet its deficiency in time.</p>
<p><strong>Also read: Drink celery water daily for 10 days, stomach will be clean and fat will also melt</strong></p>
<p><strong>Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
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		<title>These five problems in body due to overdose of vitamin d</title>
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		<pubDate>Sun, 01 Jun 2025 04:42:13 +0000</pubDate>
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<p style="text-align: justify;">Vitamin D is an essential nutrients for the body. It also plays an important role in hormones, calcium, muscles, immun functions of the brain in the body, but the amount of this vitamin in the body can also be harmful. In such a situation, it is important to know how much vitamin D we should take for healthy body? We will know five signs of how the body reacts when the amount of vitamin D is extended, when we need to be alert.</p>
<p style="text-align: justify;"><strong>When does it become dangerous?</strong></p>
<p style="text-align: justify;">According to health experts, it can cause tone quality in the body by taking 60 thousand IU (International) Vitamin D for a few months. This is called Vitamin D TO Pet or Hypervitaminosis. </p>
<p style="text-align: justify;"><strong>Who needs vitamin D?</strong></p>
<p style="text-align: justify;">Vitamin D deficiency may occur in women with older children, adults, pregnant or breastfeeding one year or more. To complete which they need 10 micrograms of vitamin D daily. Experts recommend 8.5 to 10 micrograms daily vitamin D for children younger than one year.</p>
<p style="text-align: justify;"><strong>Badi reacts like this when vitamin D is exercised</strong></p>
<p style="text-align: justify;"><strong>Loss of appetite:</strong> Due to overdose of vitamin D in the body, hunger starts to decrease. Does not feel like eating anything. The excessive amount of vitamin D can begin to accumulate in the blood, which is called hypercalcrimia. This brings symptoms of nausea, vomiting, weakness etc.</p>
<p style="text-align: justify;"><strong>Stomach constipation:</strong> The impact of Vitamin D TO CT can also be seen on the digestion system. Due to increased carbonate in the body, the bowl movement in the stomach deteriorates.  This causes constipation problems.</p>
<p style="text-align: justify;"><strong>Feeling lethargy: </strong>Fatigue and lethargy are a common symptom of hypercalcmia in the body, which can be caused by the intake of vitamin D in high amounts. This directly affects the Daily A. Cotes.</p>
<p style="text-align: justify;"><strong>Cancer who is a: </strong>According to experts, the amount of vitamin D can increase the cancer which can increase the cancer. Along with this, the risk of heart disease and bone fracture can also increase.</p>
<p style="text-align: justify;"><strong>Frequent urine goes: </strong>Repeated urination can also be caused by vitamin D overdose. However, such symptoms can also be seen in diabetes and kidney disease.</p>
<p style="text-align: justify;"><strong>Bone pen: </strong>Bone pain is a symptom of vitamin D deficiency. But even if there is vitamin D to the body in the body, there are problems related to bones. </p>
<p style="text-align: justify;"><strong>This is how to protect yourself</strong></p>
<p style="text-align: justify;">According to experts, fatty fish, salmon, tuna, sardines, egg yacks, cad liver oil and morning sunlight can be effective in vitamin D Idol dose for the body.</p>
<p style="text-align: justify;"><strong>Also read: Shilpa Shetty&#8217;s disease is not anywhere, there is frequent miscarriage and &#8230;</strong></p>
<p><strong>Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert. </strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
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		<pubDate>Tue, 13 May 2025 08:49:05 +0000</pubDate>
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<p style="text-align: justify;"><strong>Vitamin deficiency cause diabetes:</strong> Diabetes has become so common nowadays that, in every house, someone is a victim of it. Eating sweet is afraid and every time you see the blood sugar report, the heartbeat intensifies. But do you know that diabetes is not just sugar disease? There are many other reasons behind this, one of which is the most shocking reason for vitamin deficiency. Lack of a particular vitamin can spoil the way insulin work in your body, which increases the risk of diabetes. </p>
<p style="text-align: justify;"><strong>What is the connection of vitamin D and diabetes?</strong></p>
<p style="text-align: justify;">Vitamin D not only for bones, but also controls our body&#8217;s immune system and metabolism. It helps to improve the production and effect of insulin. When there is a deficiency of vitamin D in the body, insulin does not work properly and blood sugar starts increasing. Because of which you start the problem of type 2 diabetes.  </p>
<p style="text-align: justify;"><strong>Also read- The water of chia seeds melted rapidly, the difference will be seen as soon as you drink stomach fat</strong></p>
<p style="text-align: justify;"><strong>How to identify vitamin D deficiency in the body?</strong></p>
<p style="text-align: justify;">Always feel tired</p>
<p style="text-align: justify;">Muscle and joint pain</p>
<p style="text-align: justify;">Falling ill again and again </p>
<p style="text-align: justify;">Mood swings and depression </p>
<p style="text-align: justify;">Rapid weight </p>
<p style="text-align: justify;"><strong>How to overcome vitamin D deficiency?</strong></p>
<p style="text-align: justify;">Vitamin D gives 20–30 minutes of sunlight daily in the morning  </p>
<p style="text-align: justify;">Egg yolk should be eaten to meet vitamin D deficiency </p>
<p style="text-align: justify;">Can also eat milk and grains </p>
<p style="text-align: justify;">Can eat mushrooms </p>
<p style="text-align: justify;"><strong>Can diabetes be stopped?</strong></p>
<p style="text-align: justify;">If the deficiency of vitamin D is identified and met in the beginning, then the risk of diabetes can be reduced to a great extent. Also, exercise, healthy diet and stress control also help in this. </p>
<p style="text-align: justify;">Diabetes is not just sugar, but also lifestyle and nutritional disease. If you think that only sweets will be avoided, then think again, the lack of vitamin D is also working to increase it. Therefore, be cautious while enduring and fulfill the deficiency of vitamin D in the body. </p>
<p><strong>Also read: You must have known the benefits of leaving sugar completely, now know what is its disadvantage</strong></p>
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		<title>Vitamin D affects mens sexual health can be causes of erectile dysfunction study</title>
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		<pubDate>Fri, 18 Apr 2025 08:41:14 +0000</pubDate>
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<p dir="ltr" style="text-align: justify;"><strong>Vitamin d deficiency:</strong> If you eat healthy food, do regular exercises, stay away from smoking and alcohol, yet the problems are going on in sex life, then perhaps the time has come that you get your vitamin D level checked. Vitamin D deficiency causes problems like fatigue, bone pain, muscle weakness and mood swings. A recent study has revealed that there may be a direct connection between vitamin D deficiency and erectile dysfunction (ED). This can cause problems in bedroom performance.</p>
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<p dir="ltr"><strong>What is erectile dysfunction</strong></p>
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<p dir="ltr">Erectile dysfunction is a condition in which male partners i.e. men feel difficulty in getting or maintaining erections during sex. If this happens sometimes, it is not a matter of concern, but if this problem is happening again and again, then the reason for this can be any disturbance inside the body.</p>
<p dir="ltr">This can occur for many reasons, such as poor blood circulation, problem of nerve system, stress or any major disease such as heart disease or diabetes. ED is not just a sexual problem, but it can be an important sign of heart health. Vitamin D deficiency can also increase this problem, especially if you have problems like obesity or metabolic syndrome.</p>
<p dir="ltr"><strong>Also read: When is the stunt inserted? Remove angiography, angioplasty and bypass surgery confusion</strong></p>
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<p dir="ltr"><strong>What does study say</strong></p>
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<p dir="ltr">In this study published in the British Journal of Pharmacology, researchers examined the tissues of private parts of men and mice. They found that vitamin D deficiency causes problems in erection.</p>
<p dir="ltr">In mice, it was observed that due to vitamin D deficiency, up to 40% more collagen accumulated in the penis tissue, which increased the problem of fibrosis. It was also found in humans that there was less proactiveness in blood vessels of the private part of those who had low vitamin D, and their body was not able to give the correct reaction on the nerve stimulator. Apart from this, vitamin D deficiency also makes medicines used for the treatment of ED to become less effective.</p>
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<p dir="ltr"><strong>Vitamin D deficiency in India</strong></p>
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<p dir="ltr">Vitamin D deficiency has become a common problem in India. According to an ICRER analysis, one in every five people in India suffer from severe vitamin D deficiency. Especially in eastern India, the level of vitamin D deficiency is up to 38.81%. The correct dose of vitamin D in India is 400-600 IU. Over older can be needed up to 800 IU.</p>
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<p dir="ltr"><strong>How to increase vitamin D level</strong></p>
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<p dir="ltr">Take morning sunlight daily for 15-20 minutes.</p>
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<p dir="ltr">Eat diet rich in vitamin D such as eggs, fish, milk, mushrooms.</p>
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<p dir="ltr">Take a supplement after consulting a doctor. Sometimes, if the diet is not complete, then the doctor can apply vitamin D tablets or syrup.</p>
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		<title>Health Tips Vitamin D Deficiency Causes Cancer Know Truth</title>
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		<pubDate>Mon, 24 Mar 2025 05:55:53 +0000</pubDate>
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<p dir="ltr" style="text-align: justify;"><strong>Vitamin D Deficiency Cancer Risk</strong> : Vitamin D is a very important nutrient for our body and health, which is helpful in strengthening bones, improving the immune system and many other physical processes. This is such a vitamin, which our body can make on its own. For this, sunlight means sunlight. Despite this, about half of the world&#8217;s population is struggling with vitamin D deficiency.</p>
<p dir="ltr" style="text-align: justify;">The situation in India is more serious. According to a study by Tata 1 Mg Lab, about 76% of people in the country are struggling with vitamin D deficiency. Meaning 3 out of every 4 people are deficient in vitamin D. But can this vitamin deficiency cause serious disease like cancer, because the same has been revealed in a recent research.</p>
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<p dir="ltr"><strong>What is the connection of vitamin D and cancer</strong></p>
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<p dir="ltr">Vitamin D helps in keeping calcium and phosphate balanced in the body, which strengthens bones and teeth. In addition, it also affects the growth of cells and the immune system. Recently, due to lack of a study in a study, it has been said that a serious disease like cancer has been said. Some other studies have also found that vitamin D deficiency may increase the risk of cancer, especially in colon (intestine), breast, prostate and lung cancer.</p>
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<p dir="ltr"><strong>How to risk cancer due to deficiency of vitamin D</strong></p>
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<p dir="ltr">1. Vitamin D controls the normal growth and division of cells. Its deficiency can cause abnormal cells, which can increase the risk of cancer.</p>
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<p dir="ltr">2. This vitamin makes the body&#8217;s immune system strong. Its deficiency can weaken the immune system, which makes it easier to increase cancer cells.</p>
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<p dir="ltr"><strong>What do research say</strong></p>
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<p dir="ltr">According to a study, people in which vitamin D levels are lower than normal, the risk of colon and breast cancer was found to be high. Research of Harvard Medical School states that some cancer risk can be reduced by taking sufficient amount of vitamin D. However, the American Cancer Society believes that more research is needed to prove direct connection between vitamin D and cancer.</p>
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<p dir="ltr"><strong>Symptoms of vitamin D deficiency</strong></p>
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<p dir="ltr">Bones and joint pain</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Falling sick again and again</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Fatigue and weakness</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Depression and mood swings</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Hair loss</p>
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<p dir="ltr"><strong>How to complete vitamin D deficiency?</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Take sunlight at least 15-20 minutes in the morning.</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Include eggs, salmon, tuna -like fish, mushrooms and fortified foods in the diet.</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Take vitamin D supplement with doctor&#8217;s advice.</p>
</div>
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<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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