A video is becoming increasingly viral on social media in which a person puts a whole bottle gourd in a tandoor, cooks it on embers and then prepares its bharta, just like potato and brinjal bharta is often made. The video shows the gourd taken out of the tandoor being mixed with spices, chillies, coriander and oil, but this unique cooking style has sparked debate on the internet.

A battle broke out on the internet over bottle gourd bhartha!

At the beginning of the video, the person places a big gourd on the mouth of the tandoor and slowly slides it inside. In the heat of tandoor fire and embers, the peel of bottle gourd starts turning black within a few minutes. The camera shows in close-up that the gourd has become soft from inside and the aroma of roasting is spreading. After this, he takes out the gourd with tongs and puts it in a big vessel and removes its burnt peel. He mashes the soft gourd from inside with a spoon. Then he heats the pan and pours oil into it.

Cooked bottle gourd in the style of potato and brinjal, but did not enjoy it!

After this, the person adds tomato, onion and garlic water in the pan and cooks the bottle gourd in the same style as the potato and brinjal, but still the bottle gourd does not get that shine which is often seen in the potato and brinjal bharta. Now the war of gourd vs potato has started on social media and people are giving different types of reactions regarding it.

Also read: Cooking show in a moving train! Woman prepares Maggi in AC coach, people get angry

Users said, long live potato, is there and will remain so

The video has been shared from an Instagram account named foodiebybirth21, which has been viewed by millions of people so far and many people have also liked the video. In such a situation, social media users are giving different types of reactions regarding the video. One user wrote… Ghiya will remain Ghiya. No one can compete with potatoes. Another user wrote…Long live potato, is there and will remain so. So another user wrote… Let bottle gourd be bottle gourd, don’t break the heart of a food lover by making its bharta.

Also read: Tejas Crashed: Tejas fell like a bird and caught fire as soon as it touched the ground… Viral video will scare you

Whenever we talk about healthy diet, first of all, our brain has faded, without test or boring. But today we have brought such a special recipe for you which will fill your diet journey with test and that recipe is gourd pakoras. People usually do not like gourd, but this recipe is not only good in the test but also makes very light, easy to digest and also in low oil. It is a perfect snack with evening tea, or when a mild hungry. So let us tell you today how to make tasty and healthy gourd pakoras at home.

How to make tasty and healthy gourd pakoras at home

1. To make tasty and healthy gourd pakoras in the house, first wash and peel the gourd and then grate it. Now squeeze this grated gourd thoroughly so that all its water comes out.

2. Now put squeezed gourd in a large bowl. Add gram flour and rice flour, then add turmeric, red chili, coriander powder, garam masala and salt to it. Now add finely chopped green chillies, coriander and ginger-garlic paste. Prepare a thick mixer by mixing everything.

3. After this, heat oil in a pan. When the oil becomes medium hot, add a little mixture to it with a spoon or hand. Keep in mind that the oil should not be too hot, otherwise the pakoras will burn from outside and will remain raw from inside. Therefore, fry the pakodo on medium heat till it becomes golden and crispy.

4. Take out the fried pakodo on a paper towel so that the oil comes out. Now you can also serve them with green chutney, tomato sauce or curd.

Also read Tired of eating roasted makhana every day? Try these 5 Makhana recipes, which will make favorite and healthy snack

Bottle gourd juice: In the summer season, it is very important to keep the body cool and hydrate, because strong sunlight, heat and high temperatures get tired quickly and the risk of dehydration increases. In such a situation, gourd juice is a natural and very beneficial remedy, which not only gives cold to the body but also helps in relieving many serious diseases.

Why is gourd juice beneficial?

Gourd is about 92 percent of water rich. It contains nutrients like fiber, vitamin C, vitamin B, potassium, iron and magnesium. Its juice is known for purifying the body from inside and providing coolness.

Benefits of drinking gourd juice in summer

Cold and energy gives the body

In the summer season, the body quickly tires and the energy decreases. Drinking cold gourd juice provides freshness and energy to the body. It is also helpful in protecting from heat and heat stroke.

Digestion is well

Gourd is rich in fiber, which improves digestion. Regular intake of its juice gives relief in constipation, gas and indigestion problems.

Also read- Stomach ache often remains in summer? These 5 tips will get relief quickly

Effective in diabetes

Gourd juice helps in controlling blood sugar level. It contains low calorie and low glycemic index, which can prove to be very beneficial for diabetic patients.

Control blood pressure

Gourd is high in potassium, which can be very effective in controlling high blood pressure. This can help a large extent to improve heart health.

Low weight

You can drink gourd juice to reduce the growing weight of the body. It keeps your stomach full for a long time, so that you can avoid overtaking. Along with this, it reduces the toxicity of the body, due to which your weight loss can be faster.

Healthy for skin and hair

Gourd juice increases the skin shine and helps in reducing acne. The vitamins present in it make the hair roots strong.

Also read – Repeated headache makes a gesture towards these diseases, check immediately

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Benefits of Bottle Gourd: It would not be wrong to call gourd superfood, because it is a vegetable that can help protect a person from many diseases. It can be eaten throughout the year and its intake is effective in improving health from skin to heart. In Ayurveda, gourd is considered a medicinal vegetable, whose consumption in both juice and vegetable forms is beneficial for health.

Sweet and salty recipe can be made

Gourd is also known as gheeya and many types of sweet and salty recipes can be made from it. Many times children do not like its taste, but if it is cooked properly, then it works as delicious and nutrition -rich food. Gourd is a superfood especially for people struggling with diabetes, obesity, cholesterol and digestive problems. If it is consumed properly, then gourd is not less than a boon for health.

Relief in problems like constipation

The fiber found in plenty of gourd is beneficial for the body in many ways. It can strengthen the digestive system and relieve problems like constipation, while it also controls obesity, diabetes and cholesterol. Daily intake reduces poor cholesterol and the health of the heart remains healthy. Apart from this, the gourd is also helpful in reducing the inflammation in the body. Apart from fiber, gourd contains nutrients which are helpful in controlling blood sugar. Therefore, gourd vegetable or juice is considered very beneficial, especially for diabetes patients.

Strengthens the immunity

Gourd is cold, so people with more phlegm and vata should consume it as soup or vegetable. People who have a problem of cold, cuff or arthritis, should avoid drinking its juice and only cook and eat. Gourd is found in plenty of vitamin B, vitamin C, iron and sodium, which makes the body’s immunity stronger. The iron present in it helps to meet the deficiency of hemoglobin. You can include it in your diet to control weight.

Gourd leaf juice Benefit from applying on head

If you are troubled by hair loss or baldness, then applying gourd leaves on the head can get a lot of benefit. Similarly, applying honey in the ash of gourd fruit can increase the eyesight and can relieve the problem of night blindness. If you have a constant headache problem, then applying bitter gourd seeds on the forehead can provide relief. Apart from this, the consumption of gourd keeps freshness in the body and increases the energy level.

Also read –

Learn when red alerts headache, what are those symptoms alert

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator