Often when we feel pain, tingling or numbness in our hand, we just ignite it as tiredness or a common problem. Especially young people, who do office work or spend more time on mobile-laptop, consider it a common pain. Do you know that these signs can also be part of a serious problem. According to experts, feeling like tingling or pain in the hands, frequent numbness or burning sensation can point to a medical condition, which is called Bracialjia in medical language. This can be a sign of many more problems in the body. So let us know why there is pain or tingling in hands, what can be the reasons behind it and how can it be avoided.

The real reasons behind the tingling and pain in the hand?

1. Cervical spondylosis – Due to this problem, there is also a tingling and pain in the hand, in this medical condition, the spinal cord starts to grind the spinal cord, as well as the pain from the neck and shoulder to the hands.

2. Peripheral Neuropathy – In this, the veins of the hands and feet become weak. This is diabetes, alcohol drinkers or vitamins deficiencies. Due to this, there is irritation, tingling and numbness in the hands.

3. Brahmal Pluxus injury – Falling from the bike, accident or stretching it causes this injury, due to which there is severe pain, weakness or numbness in the hand.

4. Cervical disc hernation – In this condition, spinal cord veins are pressed near the neck. Especially those who spend more time on the computer or sit in a bad posture. Due to this, there is pain, tingling and weakness in the hands.

5. Thoracic outlet syndrome – In this, the veins going from the neck to the shoulder are suppressed. This problem is caused by raising heavy bags, sitting wrong or working for a long time. Due to this, there is tingling and pain in the hand.

6. Frozen Shoulder – In this, the shoulder gradually starts to swell. This problem is more common in diabetes patients. Due to this, there is pain and trouble in shaking from shoulder to hand.

7. Pain related to heart – Many times the pain of heart problem may also be felt in the hand or upper body. Especially left hand pain, heaviness or burning which should not be ignored.

How can these problems be avoided?

1. If these symptoms remain persistent, do not take it lightly, as well as do not treat yourself with a pen killer. This will suppress the pain but the problem will not end.
2. In such a situation, it is important that you see a neurologist or orthopedic doctor.
3. Get the nerve test and MRI because it can be beneficial to do this.
4. There is a lot of relief from physiotherapy in these problems, so do physiotherapy.
5. Along with this, correct your posture, sit right while working, keep the mobile or laptop on the fine angle.
Apart from this, do exercise and stretching because the exercise of the neck and shoulder does not cause pressure on the veins.

Also read: Are your health bad? Do easy and effective treatment with these things at home

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