Brain stroke symptoms: World Stroke Day is celebrated every year on 29 October, the purpose of which is to alert people about its dangers and preventions. Nowadays, in stressful life, the risk of brain stroke is increasing rapidly. Stroke comes suddenly and can have a profound impact on the patient’s life. Often people ignore the initial symptoms considering them minor, due to which the situation becomes serious. Regarding this, Dr. Shailesh Jain, Neurosurgeon at Max Hospital, Shalimar Bagh, says, “If the initial symptoms of stroke are identified immediately and treatment is started, then the patient’s life can be saved.”

We ourselves are responsible for these diseases occurring nowadays, because whereas earlier stroke was seen more in the elderly, now the youth are also falling prey to it. The main reasons for this are constant work pressure, stress, poor diet and lack of sleep. Let us tell you what are its symptoms, which should never be ignored.

Early symptoms of brain stroke

Sudden headache and dizziness: Severe headache and sudden dizziness can be the first sign of stroke. People often ignore it considering it to be fatigue.

Blurred vision: During a stroke, the nerves of the eyes may be affected, causing sudden vision loss or loss of vision in one eye.

Difficulty speaking and understanding: Sudden stuttering, speaking unclearly or not being able to understand what the other person is saying, all these can be early symptoms of stroke.

Numbness of hands and feet: Sudden weakness or numbness in any part of the body, especially the face, hands or legs, is a common sign of stroke.

Loss of balance: Sudden loss of balance, difficulty walking or falling repeatedly can also be a warning sign.

These can have serious effects

If stroke is not treated on time, it can have many serious consequences, such as –

• Paralysis: A part of the body may become permanently weak or inactive.
• Memory loss: Memory loss can occur due to damage to the nerves of the brain.
• Loss of ability to speak: The ability to recognize and speak language can be deeply affected.
• Mental stress and depression: After stroke, many patients become victims of anxiety and depression.
• Danger of death: In the most serious situation, if timely treatment is not received, it can even prove fatal.

If you want to keep stroke away from you, then you need to change your lifestyle. You can improve your daily routine with healthy diet and exercise.

Also read: Early Warning Signs of Heart Problems: How to know if your heart is not pumping blood properly? Be alert immediately if you see these 10 symptoms

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Brain stroke symptoms: In stressful life brain stroke The risk of increasing rapidly, Stroke Suddenly comes and can have a profound effect on the patient’s life, Often People early symptoms Ignored Let’s do it, due to which serious results are revealed. Dr. Rahul Pandit on this issue Of Want to say that ,If Brain Stroke Of initial Signs To Immediately Identification Lax Go And Time But Treatment Mill Go, So Life Saved Go Can Is,

Nowadays even in young people Brain Stroke The problem is happening. The biggest reason for this is the excess of work and stress. Also, do not pay attention to food, do not complete sleep, this too Brain Stroke Increases the risk of

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Sudden headache and dizziness

Brain Stroke The first indication of this can be a fast headache and a sudden dizziness. This Often People ignore them as normal fatigue.

Staining

Stroke During the veins of the eye can be affected, which suddenly Blurred Vision Or can stop appearing with one eye.

Difficulty in speaking and understanding

If someone suddenly gets stuck in speaking, the voice becomes unclear or does not understand the matter of the front, then it Speech Difentialy in Stroke May be a symptom of.

Be numb

Brain Stroke A common sign of weakness in one part of the body or numbness in arms or legsThis usually face, hand or Legs I feel

Balance deterioration

Sudden balance deteriorate, difficulty in walking or frequent falling Stroke Warning of can be a signal.

These problems can happen if not paying attention to time Are

Paralysis

Symptoms Ignored By doing, a part of the patient’s body can be permanently weak.

Lack of memory

Stroke The effect of the brain is on the veins of the brain Memory Loss There may be a problem of

Elimination of speaking ability

The ability to identify and speak language can have a profound effect.

Mental stress and depression

Stroke After the patient Often depression and anxiety They fall prey to

Danger of death

In the most serious condition, it can also prove to be fatal if not getting timely treatment.

Also read: Bown vs White Sugar for Diabetes: Brown Sugar or White Sugar… What should patients with diabetes eat?

Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Brain stroke is a medical emergency in which it is very common every minute. According to doctors, the sooner the brain stroke is identified and the sooner the patient is taken to the hospital, the greater the possibility of saving lives and avoiding permanent loss. At the same time, the golden period is also considered the most important in brain stroke. In such a situation, today we will tell you what is the golden period for brain stroke patients and how long can it save life.

What is brain stroke?

Brain stroke occurs when blood flow stops to any part of the brain or the vein of the brain bursts. This causes oxygen deficiency and brain cells start dying rapidly. This is the reason why stroke is also called brain attack many times.

How to identify stroke symptoms?

Stroke signs appear suddenly. Usually, they include facial crooked or hearing, weakness in the hands and feet, especially in one part of the body, bidding stagger or difficulty in understanding the matter, sudden blurred appearances or reduced eyesight and loss of balance, dizziness or difficulty in walking. Doctors say that many times patients or family consider it a heart attack, but the stroke is actually an attack related to the brain.

What is a golden period?

The most important golden period in the treatment of brain stroke is. This time is considered to be the first one hour after the onset of stroke. During this time, if the patient is immediately rushed to the hospital and starts treatment, then the possibility of saving his life and avoiding permanent loss increases greatly. However, in some cases, the drug can be effective even for four and a half four hours. But the sooner the treatment starts, the better the results will be.

Why is this time important?

According to experts, about 19 lakh neurons end every minute during stroke. This means that even a little time can make the patient’s condition serious. If treatment is found in the golden period, then the patient can be protected from complications like paralysis or difficulty speaking for a long time.

What to do?

If a person sees symptoms of stroke, then he should immediately take him to the nearest stock-Redi Hospital. CT scans and initial tests are done immediately, so that it can be ascertained whether the case is of blockage or brain hemorrhage. According to this, medicines or surgery are done.

Also read: Blood starts to thicken due to lack of these things, the risk of these diseases increases

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In today’s run -of -the -mill life, about 99 % people ignore brain health. This is the reason that serious diseases like stroke and dementia are now visible in youth as well. In such a situation, Dr. Arun L Naik, Neurosurgeon of AIIMS Delhi, has given five such panacea methods, which will improve brain health. Also, the risk of stroke and dementia to the brain will also be reduced.

Why is it important to pay attention to brain health?

According to Dr. Naik, the cases of stroke and dementia in India are continuously increasing. According to a study, every year about 18 lakh people in India are victims of stroke, most of them are between 40 and 50 years of age. At the same time, dementia is also more visible in the young age group. The reason for this is due to poor lifestyle, stress, and micronutrients. He told that with the right diet and regular checkup, we can keep our brain healthy for a long time.

These five ways can keep the brain healthy

• Supercharges to brain from vitamin B12: Vitamin B12 is very important for nerve and brain. It helps in production of neurotransmitters and red blood cells. Actually, its deficiency can lead to memory loss, fatigue and depression. If there is a deficiency of vitamin B12 for a long time, then the risk of dementia and stroke increases.

If you are a non -vegetarian, then you can fulfill its deficiency with fish (salmon, tuna), meat, eggs etc. At the same time, vegetarian people can fulfill its deficiency with dairy products, fortified serials, nutritional yeast and supplements etc.

• Protect the brain with omega-3 fatty acids: Omega-3 is healthy fat, which boosts brain functions and reduces inflammation. Its deficiency may increase the risk of brain fog, memory problems and stroke. DHA (a kind of omega-3) is necessary for brain health.

Non -veg eater can complete its deficiency with fatty fish like salmon, mackerel and sardines. At the same time, veg eaters can use flaxseeds, chia seeds, walnuts and flaxseed oil.

• vitamin D: Vitamin D helps in brain development and neuroprootetenance. According to research, 80% of people in India are struggling with vitamin D deficiency. Its deficiency increases the risk of dementia and stroke.

To meet the deficiency of vitamin D, take 15-20 minutes daily in the morning. Apart from this, vitamin D deficiency can also be met by fortified milk, mushrooms and egg yolk etc.

• Magnesium: Magnesium supports more than 300 body functions, including the health of brain and nerves. Its deficiency may increase the risk of migraine, stress and dementia. It also helps in controlling blood pressure, which is necessary for stroke prevention.

You can meet the deficiency of magnesium with the help of spinach, almond, cashew, pumpkin seeds and hole grains etc.

• Iron: Iron only helps in delivering oxygen to the brain and supporting cognitive functions. Iron deficiency increases fatigue, lack of focus and risk of stroke. Iron deficiency is mostly seen in women.

With the help of non-veg, red meat and chicken etc., you can fulfill its deficiency. At the same time, vegetarian people can meet iron deficiency by consuming spinach, pulses, beans and fortified serials etc.

Also read: How does the knees of knees end? Learn what to do to avoid this

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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