After a breakup, a thought comes to many people’s mind when they start thinking about messaging their ex again. Sometimes loneliness and sometimes old memories are the reason behind this. Many times, after seeing a friend’s wedding photo on social media or seeing repeated disappointments on dating apps, the thought comes to people’s mind that re-contacting an old relationship might be the right decision.

But relationship experts believe that in most cases suddenly messaging your ex can prove to be an emotional trap. According to him, such a step is often inspired by nostalgia and the need for emotional support and not by any solid and mature decision. Therefore, before sending any message, it is important to understand whether this step is right.

When is it right to contact your ex again?

Experts say that talking to ex is not wrong in every situation. But it is also important to have the right reason and emotional mindset behind it. If a person feels they made a mistake during the breakup and simply wants to accept responsibility and accept responsibility, doing so can provide a form of closure. However, there should be no expectation that the other person will start the conversation again. Similarly, if a person is mentally in such a state that he can remain comfortable whether he gets a reply or not or the other person is in some other relationship, then only it is considered right to contact.

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Under what conditions should one not message ex?

Relationship research shows that in relationships that are repeatedly broken and reconnected, trust decreases and satisfaction also decreases. Therefore, in some conditions, contacting an ex can remind you of the old pain again. If a person is just feeling lonely or is missing an old relationship out of boredom, then messaging at this time is not considered the right decision. Experts say that using an ex as emotional support can cause more trouble in the future. Thus, if the real reason for the breakup is still present such as constant fights, different life goals or poor communication, then contacting again may bring back the same problem.
Ask yourself these questions before messaging your ex

Experts advise that if someone wants to contact his ex again, he should first ask himself some honest questions. The first question should be whether you really miss that person or just the feeling of being in the relationship. Secondly, the problems that caused the breakup have actually ended. Apart from this, it is also important to think that if the other person tells that he is happy with someone else, will you be able to accept that condition. If you feel uncomfortable with this thought, then it is better to talk to a close friend instead of calling your ex.

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